Voto:
Voto Medio Degli Utenti FatSecret
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Great way to avoid bread but still get the sweetness of french toast.
Ingredienti
Preparazione
- Heat pan with favorite cooking spray until hot.
- Beat the eggs.
- Add the splenda and cinnamon, beat well.
- Pour into pan and heat on medium heat with a lid to create a fluffy top.
708 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
I tried this with egg beaters and it was really good.
29 mar 08 da utente: kapete
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This was so unbelieveable - it tastes just like cinnamon french toast !!
25 mar 08 da utente: momzthebomb
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MMMMMM! With a little s/f syrup!
07 mar 08 da utente: sararay
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i was amazed at how much it really does taste like french toast. it was great!
22 feb 08 da utente: nkphotosynthesis
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I use 3 eggs, some fat-free half-and-half, cinnamon, splenda, and a dash of vanilla. It's really tasty.
15 feb 08 da utente: naiaddiva
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I added a little imitation vanilla and a smidge of light vanilla soy milk to the mixture to make the eggs fluffier. I also added sugar free syrup. It's the best thing since sliced bread (which I didn't even miss). Nice change from plain eggs once in awhile.
10 feb 08 da utente: hblacks26
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This was excellent and tastes just like french toast! :)
21 gen 08 da utente: xx_victoria
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This is a great recipe, my kids really love them too..They put a little sugar free syrup on them..
17 gen 08 da utente: tpope
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on phase 2 and 3 of South Beach you can have whole wheat bread... why not just make regular french toast with whole wheat bread, egg and a little skim milk and sweetener?
30 dic 07 da utente: Janelleas
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My family hated it and vehemently opposed eating it after taking one bite. I ate mine but it wasn't my favorite.
30 dic 07 da utente: TinkerbellaAZ
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Riepilogo Nutrizionale:
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Ci sono 368 calorie in 1 porzione di Fake French Toast.
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Divisione Calorie: 60% gras, 6% carb, 34% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
1538 kJ
18%
368 kcal
Grassi
24,26g
35%
Grassi Saturi
7,552g
38%
Grassi Monoinsaturi
9,275g
Grassi Polinsaturi
3,332g
Carboidrati
5,04g
2%
Zuccheri
2,34g
3%
Fibra
1,8g
Proteine
30,7g
61%
Sale
0,85g
14%
Colesterolo
1028mg
Potassio
342mg
17%
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Divisione Calorie:
Carboidrati (6%)
Grassi (60%)
Proteine (34%)
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Basato su un GDA di 2000 calorie
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