Taco Bean Dip

Ingredienti

• 4 tsp taco seasoning
• 2 tbsp black olives
• 1 tazza, tagliate a pezzi onion
• 1 oz bit size tortilla chips
• 2 tbsp medium salsa
• 1/4 cup reduced fat Mexican style shredded cheese
• 1 tazza sour cream
• 1 tazza, tagliati a pezzi o a fette roma tomato
• 2 cups fat free refried beans
• 1/3 medium head iceberg lettuce

Preparazione

1. Mix the refried beans and taco seasoning together in a microwave safe bowl. Microwave for 2-3 minutes.
2. Spread the beans over a large round platter.
3. Spread a thin layer of sour cream over the layer of beans.
4. Sprinkle the shredded cheese over the sour cream.
5. Cover whole platter with shredded lettuce over the cheese layer.
6. Sprinkle all of the other ingredients (chopped) over the top and you are ready to eat.
7. Eat using bite sized tortilla chips as scoops.
8. Note: cover in plastic wrap and refrigerate after eating.