Tempo di Preparazione: 20 min
Tempo di Cottura: 45 min
Tipo di Pasto:
Pane & Prodotti da Forno
Dolci
Voto:
Voto Medio Degli Utenti FatSecret
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Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Ingredienti
Preparazione
- Pre-heat oven to 350 °F (175 °C). Lightly oil an (8") baking pan with cooking spray; set aside.
- Peel, core, and grate apple. Peel and grate sweet potato.
- In a large bowl, whisk together flour, baking soda, salt, cinnamon and nutmeg; set aside.
- In a second large bowl, whisk together sweetener (like Truvia) and egg white until well combined. Stir in apple, sweet potato, and vanilla and then add apple mixture to flour mixture and stir to combine.
- Transfer batter to prepared pan and bake until cake pulls away from the edges and is deep golden brown, 40 to 50 minutes.
- Set aside to let cool and then cut into squares and serve.
259 utenti hanno aggiunto questa ricetta al loro ricettario.
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Recensioni
Tasted really nice but was a bit too runny even after baking for over an hour! Perhaps more flour?
24 ott 12 da utente: Tezcoolgirl
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Fruit and Vegetable in a Cake? Talk about not feeling guilty when you eat this! :)
30 gen 12 da utente: chantelb
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This would be 2 pts on the new program based on the nutrition facts listed and using the new points plus calculator! Sounds really good and very nutritious.
31 mag 11 da utente: leilanezha
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would this still be one point per serving under the new points plus program?
17 gen 11 da utente: getNfit22
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A baking novice here...what size pan should I prepare? I've given a rating of 5 only cos my question will only be posted upon a rating. I'm being very hopeful...towards my baking that is...I trust that it's delicious!!! hehe.
24 nov 10 da utente: shonalaie
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This cake is unexpectedly pleasant. It isn't your typical "cake." The sweetness is provided almost solely by the sweet potato and apple. I used only 2 tsp. Truvia. My kids even like it! This makes a great desert or even something different for breakfast with a cup of Joe. It isn't even half as sweet as coffee cake.
The consistency of the "batter" will have you thinking whether it is as it should be or if it should be more liquid. Rest assured...if the recipe is followed...you have it right.
Enjoy this pleasant and delightful desert!
15 nov 10 da utente: Heather Cates
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Scrivi una Ricetta
Riepilogo Nutrizionale:
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Ci sono 91 calorie in 1 porzione di Sweet Potato Apple Cake.
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Divisione Calorie: 3% gras, 85% carb, 12% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
381 kJ
5%
91 kcal
Grassi
0,36g
1%
Grassi Saturi
0,074g
0%
Grassi Insaturi
0g
Grassi Monoinsaturi
0,009g
Grassi Polinsaturi
0,012g
Carboidrati
19,97g
8%
Zuccheri
3,42g
4%
Fibra
3,2g
Proteine
2,78g
6%
Sale
0,41g
7%
Colesterolo
0mg
Potassio
210mg
10%
Divisione Calorie:
Carboidrati (85%)
Grassi (3%)
Proteine (12%)
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Basato su un GDA di 2000 calorie
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