Tipo di Pasto:
Secondi Piatti
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: LessMe4Him ![](https://m.ftscrt.com/static/member/8d3868f6-1c95-46e2-890c-b7bba0ddc6a0_tiny.jpg)
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Ingredienti
Preparazione
- Combine all ingredients and form into 5 patties about 4 ounces each. The mixture will be moist.
- Cook on a preheated grill on medium-high for about 5 minutes a side.
- Serve on your favorite whole wheat bun with all the fixin’s. (I used a sandwich thin, baby spinach, tomatoes, ketchup, black pepper and sweet pickles.)
231 utenti hanno aggiunto questa ricetta al loro ricettario.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioni
Not a fan of turkey, but this changed my view on burgers
13 mag 14 da utente: Carney fam
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The whole family loved this recipe! I used 16-oz of ground turkey instead of the 12-oz and got (6) 4-oz patties. Also, instead of the country style mustard, I used spicy brown mustard. The recipe is quick, easy, and delicious. This will definitely become a popular recipe in our house!
12 giu 13 da utente: swray417
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Yes but maybe less honey!
23 mag 12 da utente: MinaKoi
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These were absolutely delicious! I reduced the patties to 2 oz. and they were still a good, filling portion. Formed, uncooked patties freeze very well and defrost quickly in the fridge, too. This recipe just became very popular in my house!
06 set 10 da utente: Agnes Nitt
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Definitely a winner!
19 ago 10 da utente: srf99
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Very Good and super moist! Will Make this one an encore!
30 dic 09 da utente: Stehanie Knight
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These are sooooooo yummy and the brown up very well. Well worth making an extra batch and tossing in the freezer!
03 lug 09 da utente: LessMe4Him
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Riepilogo Nutrizionale:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Ci sono 196 calorie in 1 porzione di Grilled Honey Mustard Turkey Oat Burgers.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Divisione Calorie: 23% gras, 45% carb, 32% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
822 kJ
10%
196 kcal
Grassi
5,21g
7%
Grassi Saturi
1,4g
7%
Grassi Insaturi
0g
Grassi Monoinsaturi
0,4g
Grassi Polinsaturi
0,4g
Carboidrati
22,55g
9%
Zuccheri
11,08g
12%
Fibra
1,6g
Proteine
15,96g
32%
Sale
0,44g
7%
Colesterolo
39mg
Potassio
72mg
4%
Divisione Calorie:
Carboidrati (45%)
Grassi (23%)
Proteine (32%)
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Basato su un GDA di 2000 calorie
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