Tempo di Preparazione: 15 min
Tempo di Cottura: 50 min
Tipo di Pasto:
Secondi Piatti
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: Campy  Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Ingredienti
Preparazione
- Heat oven to 375 °F (190 °C).
- Stir soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
- Top with the chicken. Cover the baking dish.
- Bake for 50 minutes or until the chicken is cooked through and the rice is tender.
- Top with the cheese. Let the casserole stand for 10 minutes.
- Stir the rice before serving.
531 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
My kids actually like this, so it's one of our stock recipes. I use cream of mushroom instead of cream of chicken and add spices to make it more flavorful. If you don't add some spice it will be kind of bland, so if you follow this to the letter you may be disappointed. But, add spices that you like (pepper, paprika, italian seasoning, etc.) and you'll come to love this meal. A one dish meal, how can you beat that!
24 ago 12 da utente: mars2kids
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Made this tonight for my mom & I. It sounded really good, but it turned out to be bland. It didn't have any flavor. However, I left my plate on the table and my cat jumped up there and ate the cheese off the chicken -__- At least he liked it.
19 ago 12 da utente: Itsalexisdarling
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Rice may need to be cooked longer
23 mar 12 da utente: Sretho
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I always cut the chicken up before and brown it a little. I also season the chicken with some garlic salt to amp up the taste.
04 feb 12 da utente: Casmith0619
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Easy to make but lacks a little flavor. Maybe use stock instead of water and and some garlic and bell peppers.
25 gen 12 da utente: J_DIVA
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considering making this dish but can I cut the chicken up instead or just put it in whole? Also has anyone used reg veggies instead of frozen?
07 gen 12 da utente: gingeh39
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I've made this twice now, and it always seems to take 30min more to cook than the recipe says. Otherwise it's a great recipe!
28 ott 11 da utente: hpolum
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I didn't love this one, but I used Basmati rice, which didn't quite cook through, so it was...well...crunchy. I would suggest using about less rice (and maybe cut down the water a bit to balance) and the full bag of vegetables (I used frozen broccoli, cauliflower and carrots). Also, I used 90% fat-free cream of chicken, which really killed the flavor. Next time, brown rice and regular condensed soup for sure!
22 ott 11 da utente: MoreKelBelle
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Very good and very easy!!!
17 set 11 da utente: lucydalia
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Very good recipe. I seasoned the chicken breasts before I put it in the oven with salt-free greek seasoning which made it very flavorful. I also used fatfree cream of chicken soup and brown rice instead of white. It turned out great!
12 ago 11 da utente: Scootergranny
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Una ricetta deliziosa e ipocalorica, perfetta per la colazione e la merenda.
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Riepilogo Nutrizionale:
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Ci sono 354 calorie in 1 porzione di Cheesy Chicken, Vegetable & Rice Casserole.
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Divisione Calorie: 25% gras, 31% carb, 43% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
1480 kJ
18%
354 kcal
Grassi
9,76g
14%
Grassi Saturi
4,543g
23%
Grassi Monoinsaturi
2,596g
Grassi Polinsaturi
1,012g
Carboidrati
26,98g
10%
Zuccheri
0,71g
1%
Fibra
2,2g
Proteine
37,48g
75%
Sale
1,98g
33%
Colesterolo
102mg
Potassio
363mg
18%
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Divisione Calorie:
Carboidrati (32%)
Grassi (25%)
Proteine (43%)
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Basato su un GDA di 2000 calorie
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