Tempo di Preparazione: 15 min
Tempo di Cottura: 10 min
Tipo di Pasto:
Pane & Prodotti da Forno
Colazione
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: hbrownOH  Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
Ingredienti
Preparazione
- Preheat oven to 500 °F (260 °C). Line a rimmed baking sheet with foil and lightly coat with nonstick cooking spray. Set aside.
- In a bowl combine eggs, milk, vanilla and cinnamon. Beat with a wire whisk or rotary beater until well mixed. Set aside.
- Using a serrated knife, cut horizontally a pocket in each slice of bread. From the front to almost the bottom crust. Fill with banana slices.
- Dip bread slices into egg mixture, coating both sides of each slice. Place on the prepared rimmed baking sheet.
- Bake for 10-12 minutes or until golden brown. Turn once during the baking time.
- Sprinkle with powdered sugar and serve.
- Note: also delicious served with syrup.
94 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
This is definitely not a low carb dish.. 30+ carbs is not Atkins Induction Phase friendly at all.
Sounds delish though....
25 ott 12 da utente: BBD5
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Not low carb at all...the only thing going for it is the eggs.
08 lug 12 da utente: maggamin
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Really not low carb but it sounds delish.
06 lug 12 da utente: RoseFlorida
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This sounds yummy but I would substitute Egg Beaters for the whole eggs thus cutting down on cholesterol, which seems to be a bit high for someone who may have high cholesterol or those who simply monitor cholesterol intake. Just a thought.
18 apr 12 da utente: PeggieC
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Actually you would be suprised I had cereal yogurt and fruit this AM and hit just about the same carbs,calories and fat.What it isn't telling you is that the serving is so small and not filling that you will be hungry very soon after breakfast.1 serving is 1/8 of that french loaf you started with and 1/2 of a large egg.Not even 1/3 of a banana which is the good carbs you should be eating....so I will take my breakfast this AM over this finger food foolery anyday LOL
11 apr 12 da utente: TRosales
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This sounds delicious but I don't understand how/why this would be considered low carb. 30+ net carbs per serving is a lot.
11 apr 12 da utente: MrsTofu
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This recipe was yummy!
19 mar 12 da utente: Greymist
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Pane & Prodotti da Forno
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Riepilogo Nutrizionale:
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Ci sono 210 calorie in 1 porzione di Banana Stuffed French Toast.
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Divisione Calorie: 12% gras, 72% carb, 16% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
879 kJ
11%
210 kcal
Grassi
2,63g
4%
Grassi Saturi
0,84g
4%
Grassi Insaturi
0g
Grassi Monoinsaturi
0,976g
Grassi Polinsaturi
0,363g
Carboidrati
36,99g
14%
Zuccheri
7,23g
8%
Fibra
0,7g
Proteine
8,47g
17%
Sale
0,95g
16%
Colesterolo
106mg
Potassio
175mg
9%
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Divisione Calorie:
Carboidrati (72%)
Grassi (12%)
Proteine (16%)
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Basato su un GDA di 2000 calorie
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