Sweet Bacon Wrapped Chicken
Tempo di Preparazione: 20 min
Tempo di Cottura: 30 min
Tipo di Pasto:
Antipasti
Secondi Piatti
Voto:
Voto Medio Degli Utenti FatSecret
|
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
Ingredienti
Preparazione
- Pre-heat oven to 400 °F (205 °C).
- Cut each breast into 4 pieces, then wrap a bacon slice around each piece, roll in brown sugar and place into an oven proof dish. Make sure your dish is coated with olive oil.
- Bake for 30-40 minutes or until chicken is cooked through and bacon is nice and brown and crispy.
- Note: you can add spices such as chili or garlic powder during the first step for a different flavor.
152 utenti hanno aggiunto questa ricetta al loro ricettario.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioni
I skipped the brown sugar (bad on Atkins, any phase) and sprinkled the chicken with garlic powder and chili powder before wrapping in bacon and cooking. Recipe equals basically ZERO carb count per portion when removing the sugar, and is very good this way!
12 mar 13 da utente: RavenSoul69
|
6 points per serving for Weight Watchers
10 mar 13 da utente: BethW1
|
I think this sounds delish! However, not good for Atkins Induction because of the sugar. Not good for Atkins in general because of the sugar, even though the carbs aren't bad. But you could use Brown Sugar Twin and it would be just fine. That's what I'm going to do! Thanks for a simple, yet great, idea! Yum!
25 gen 13 da utente: leilanezha
|
This was a big hit with my husband and my children. It was easy to prepare after working all day.
22 gen 13 da utente: J_Schizzle
|
|
|
|
|
Recensisci questa ricetta
È necessario accedere per poter votare questa ricetta. Clicca qui per accedere.
|
|
|
Trova Più Ricette
|
Filtra per Tipo di Pasto
Antipasti
Secondi Piatti
Ultime Ricette
Una ricetta dolce, deliziosa e senza farina.
|
Snack dolce, morbido e delizioso.
|
Semplice, senza farina e delizioso.
|
Dessert delizioso e facile senza cottura.
|
|
Scrivi una Ricetta
Riepilogo Nutrizionale:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Ci sono 243 calorie in 1 porzione di Sweet Bacon Wrapped Chicken.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Divisione Calorie: 35% gras, 11% carb, 54% prot. |
|
Valori Nutrizionali
Porzione
per porzione
Energia
1017 kJ
12%
243 kcal
Grassi
9,3g
13%
Grassi Saturi
2,182g
11%
Grassi Insaturi
0,022g
Grassi Monoinsaturi
4,56g
Grassi Polinsaturi
1,775g
Carboidrati
6,5g
2%
Zuccheri
6g
7%
Fibra
0g
Proteine
31,98g
64%
Sale
1,10g
18%
Colesterolo
84mg
Potassio
63mg
3%
Divisione Calorie:
Carboidrati (11%)
Grassi (35%)
Proteine (54%)
|
|
Basato su un GDA di 2000 calorie
|