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Produce:
6 porzione(i)
Tipo di Pasto:
Minestre
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: memauss

Bacon and Potato Soup

A great, very flavorful soup for all year round.

Ingredienti

Preparazione

  1. Cook bacon until crisp. Remove and drain on paper towels.
  2. Chop all the vegetables.
  3. Add olive oil to the pan and add onion, carrot and celery as they are cut up. Sauté until onion is soft but not brown, about 3 to 4 minutes.
  4. Stir in chicken broth, potatoes and pepper. Bring to boil, reduce heat and simmer covered until potatoes are tender, about 10 to15 minutes.
  5. Stir in cheese and heat until just melted - do not boil. Chop bacon and add to soup.
  6. Adjust seasoning to taste by adding salt if desired. Serve at once.
186 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
FYI: for those who feel they cant eat this because of the potato, substitute potato with cauliflower. (Cauliflower is a great way to get the potato feel without the potato carbs.)
user vote
27 mag 15 da utente: brunetteangel
Even my three and four year old enjoyed this soup. I added a little garlic salt and black pepper for flavor and about 1/2 cup of fat free milk to make my husband think he was getting a creamy soup. We garnished with chopped green onions. Next time I make this, I'll use the cheese and bacon as a garnish.
user vote
04 dic 10 da utente: JustGinger7
In response to "xpectin". To make the soup creamy just use an immersion hand blender then add the bacon afterwards. I make various different types of vegetable soups this way. No fat needed. I would omit the oil and use cooking spray to cut the fat as well. Then have the cheese and bacon as an option for garnish instead. I have made something very similar to this using leeks instead of regular onions. It's great. You can please everyone.
user vote
25 feb 08 da utente: saozinha
Very Good! Just added a little garlic and dash of pprs.
user vote
15 feb 08 da utente: xx_victoria
I loved this recipe, but my picky daughters and husband didn't - they wanted a creamy soup which is a no go for WW. Definitely worth giving a try, though!
user vote
30 nov 07 da utente: xpectin
Not allowed on the Kimkins diet
user vote
25 lug 07 da utente: doubleb
this is awesome soup and great for weight watchers!
user vote
05 lug 07 da utente: memauss
Yes, This would be a good soup for cool days.......GI diet. Tutta
user vote
03 lug 07 da utente: Tutta
One word kills it: potato
user vote
29 giu 07 da utente: laurs
Better for winter but delicious!
user vote
28 giu 07 da utente: Patty3

     
 

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Riepilogo Nutrizionale:

Ci sono 265 calorie in 1 porzione di Bacon and Potato Soup.
Divisione Calorie: 40% gras, 42% carb, 18% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
1110 kJ
13%
265 kcal
Grassi
11,72g
17%
Grassi Saturi
3,695g
18%
Grassi Insaturi
0g
Grassi Monoinsaturi
5,418g
Grassi Polinsaturi
1,349g
Carboidrati
28,26g
11%
Zuccheri
4,71g
5%
Fibra
2,9g
Proteine
11,97g
24%
Sale
2,64g
44%
Colesterolo
17mg
Potassio
938mg
47%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
13%
di GDA*
(265 cal)
13% GDA
Divisione Calorie:
 
Carboidrati (42%)
 
Grassi (40%)
 
Proteine (18%)

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