Media Giornaliera: |
Esercizio: 1864 Cal |
|
Alimenti: 1709 Cal |
(Gras: 68,76g, Proteine: 82,62g, Carb: 191,91g) |
Totale Mensile: |
Esercizio: 52196 Cal |
|
Alimenti: 52969 Cal |
(Gras: 2131,51g, Proteine: 2561,24g, Carb: 5949,13g) |
lunedì |
martedì |
mercoledì |
giovedì |
venerdì |
sabato |
domenica |
|
|
1
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -450 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -327 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -176 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 394 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -562 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -336 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 384 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1061 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 209 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -266 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -53 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -485 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 358 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -779 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 429 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -198 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 268 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -588 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -212 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -371 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -614 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 48 |
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 871 |
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -558 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -337 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 514 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 189 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -616 |
|
|
|
|
Informazioni Media Calorie Giornaliere
Divisione Calorie:
Carboidrati (45%)
Grassi (36%)
Proteine (19%)
|
|
Basato su un GDA di 1800 calorie (05 lug 24)
|