Media Giornaliera: |
Esercizio: 1576 Cal |
|
Alimenti: 1276 Cal |
(Gras: 53,47g, Proteine: 68,54g, Carb: 126,95g) |
Totale Mensile: |
Esercizio: 47272 Cal |
|
Alimenti: 30624 Cal |
(Gras: 1283,18g, Proteine: 1644,88g, Carb: 3046,91g) |
lunedì |
martedì |
mercoledì |
giovedì |
venerdì |
sabato |
domenica |
|
|
|
|
|
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -433 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -302 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -381 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -99 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -609 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 356 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1029 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -83 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -402 |
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -126 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -728 |
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -234 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -444 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 98 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -180 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -787 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -235 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -628 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 86 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -428 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -194 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -621 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 475 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -529 |
|
30
|
|
|
|
|
|
|
|
|
Informazioni Media Calorie Giornaliere
Divisione Calorie:
Carboidrati (40%)
Grassi (38%)
Proteine (22%)
|
|
Basato su un GDA di 1500 calorie (25 set 23)
|