Calendario della Dieta di i'm_Turkina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 4: 636 * 42%
Gras:
 
Prot:
 
Carb:
21,99g
 
44,92g
 
62,63g
- -
lun 2: 761 * 51%
Gras:
 
Prot:
 
Carb:
28,56g
 
59,11g
 
67,43g
- -
agosto 2024
ven 23: 272 * 18%
Gras:
 
Prot:
 
Carb:
9,58g
 
18,41g
 
27,56g
- -
gio 22: 612 * 41%
Gras:
 
Prot:
 
Carb:
32,76g
 
51,67g
 
26,10g
- -
mer 21: 957 * 56%
Gras:
 
Prot:
 
Carb:
43,33g
 
56,18g
 
95,03g
- -
mar 20: 1126 * 66%
Gras:
 
Prot:
 
Carb:
54,42g
 
73,37g
 
85,01g
- -
giugno 2024
ven 21: 772 * 45%
Gras:
 
Prot:
 
Carb:
52,32g
 
47,86g
 
25,34g
- -
mer 12: 380 * 22%
Gras:
 
Prot:
 
Carb:
11,06g
 
13,02g
 
55,90g
- -
mar 11: 428 * 25%
Gras:
 
Prot:
 
Carb:
25,93g
 
8,39g
 
39,07g
- -
lun 10: 736 * 43%
Gras:
 
Prot:
 
Carb:
34,05g
 
28,76g
 
76,76g
- -
dom 9: 361 * 21%
Gras:
 
Prot:
 
Carb:
26,63g
 
20,26g
 
5,03g
- -
sab 8: 509 * 30%
Gras:
 
Prot:
 
Carb:
22,42g
 
36,54g
 
43,54g
- -
ven 7: 651 * 38%
Gras:
 
Prot:
 
Carb:
24,64g
 
43,62g
 
61,90g
- -
gio 6: 633 * 37%
Gras:
 
Prot:
 
Carb:
40,27g
 
49,28g
 
14,15g
- -
mer 5: 1125 * 66%
Gras:
 
Prot:
 
Carb:
46,43g
 
43,57g
 
133,28g
- -
mar 4: 939 * 55%
Gras:
 
Prot:
 
Carb:
42,04g
 
29,97g
 
107,33g
- -
lun 3: 1036 * 61%
Gras:
 
Prot:
 
Carb:
36,32g
 
106,97g
 
64,56g
- -
maggio 2024
mar 28: 452 * 27%
Gras:
 
Prot:
 
Carb:
22,97g
 
16,39g
 
42,57g
- -
ven 24: 1233 * 73%
Gras:
 
Prot:
 
Carb:
71,84g
 
86,70g
 
51,55g
- -
gio 23: 1390 * 82%
Gras:
 
Prot:
 
Carb:
87,82g
 
58,87g
 
84,51g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.