Calendario della Dieta di lusine_31 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2023
sab 4: 490 * 31%
Gras:
 
Prot:
 
Carb:
30,54g
 
19,37g
 
38,45g
- -
dicembre 2022
ven 23: 473 * 30%
Gras:
 
Prot:
 
Carb:
20,07g
 
33,12g
 
43,00g
- -
mar 13: 864 * 54%
Gras:
 
Prot:
 
Carb:
33,39g
 
60,74g
 
85,01g
- -
lun 12: 463 * 29%
Gras:
 
Prot:
 
Carb:
14,38g
 
30,80g
 
51,31g
- -
sab 10: 922 * 58%
Gras:
 
Prot:
 
Carb:
37,68g
 
54,76g
 
93,96g
- -
ven 9: 733 * 46%
Gras:
 
Prot:
 
Carb:
29,32g
 
36,13g
 
82,68g
- -
gio 8: 938 * 59%
Gras:
 
Prot:
 
Carb:
39,22g
 
48,58g
 
99,26g
- -
mer 7: 1272 * 80%
Gras:
 
Prot:
 
Carb:
67,33g
 
61,92g
 
107,03g
- -
mar 6: 1460 * 91%
Gras:
 
Prot:
 
Carb:
66,20g
 
81,95g
 
136,41g
- -
lun 5: 872 * 54%
Gras:
 
Prot:
 
Carb:
40,16g
 
58,79g
 
68,76g
- -
dom 4: 1043 * 65%
Gras:
 
Prot:
 
Carb:
55,74g
 
73,08g
 
63,25g
- -
sab 3: 1244 * 78%
Gras:
 
Prot:
 
Carb:
60,22g
 
78,99g
 
108,22g
- -
ven 2: 1547 * 97%
Gras:
 
Prot:
 
Carb:
73,60g
 
96,88g
 
128,28g
- -
gio 1: 1457 * 91%
Gras:
 
Prot:
 
Carb:
63,37g
 
105,86g
 
122,76g
- -
novembre 2022
mer 30: 1344 * 84%
Gras:
 
Prot:
 
Carb:
67,87g
 
84,63g
 
106,40g
- -
mar 29: 1518 * 95%
Gras:
 
Prot:
 
Carb:
81,05g
 
98,47g
 
100,52g
- -
lun 28: 841 * 53%
Gras:
 
Prot:
 
Carb:
35,70g
 
57,48g
 
76,35g
- -
dom 27: 1408 * 88%
Gras:
 
Prot:
 
Carb:
53,51g
 
96,44g
 
136,64g
- -
sab 26: 862 * 54%
Gras:
 
Prot:
 
Carb:
37,34g
 
63,93g
 
72,92g
- -
ven 25: 1330 * 83%
Gras:
 
Prot:
 
Carb:
54,97g
 
103,87g
 
111,03g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.