Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| dom 14: |
1750 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
61,20g |
|
60,81g |
|
247,19g |
|
-
|
-
|
| sab 13: |
1396 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
31,53g |
|
117,63g |
|
216,62g |
|
-
|
-
|
| mar 9: |
1357 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
31,92g |
|
53,93g |
|
217,47g |
|
-
|
-
|
| mer 3: |
613 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
14,38g |
|
39,71g |
|
146,78g |
|
-
|
-
|
| mar 2: |
1299 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
41,83g |
|
72,78g |
|
168,66g |
|
-
|
-
|
| dicembre 2023 |
| sab 23: |
360 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
20,00g |
|
8,00g |
|
44,00g |
|
-
|
-
|
| mar 19: |
892 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
24,05g |
|
85,64g |
|
99,18g |
|
-
|
-
|
| lun 18: |
1151 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
41,27g |
|
56,86g |
|
144,62g |
|
-
|
-
|
| dom 17: |
1202 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
25,83g |
|
62,01g |
|
226,60g |
|
-
|
-
|
| sab 16: |
1113 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
38,25g |
|
53,83g |
|
211,44g |
|
-
|
-
|
| gio 14: |
1376 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
63,72g |
|
101,52g |
|
140,98g |
|
-
|
-
|
| mer 13: |
1041 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
16,52g |
|
151,91g |
|
93,52g |
|
-
|
-
|
| lun 11: |
355 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
8,50g |
|
21,00g |
|
50,00g |
|
-
|
-
|
| dom 10: |
1648 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
47,18g |
|
87,69g |
|
239,28g |
|
-
|
-
|
| sab 9: |
1860 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
67,86g |
|
115,00g |
|
201,02g |
|
-
|
-
|
| ven 8: |
1097 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
34,54g |
|
51,94g |
|
153,78g |
|
-
|
-
|
| agosto 2023 |
| mer 16: |
1555 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
36,26g |
|
45,32g |
|
265,18g |
|
-
|
-
|
| mar 15: |
2311 *
|
154%
|
Gras: |
|
Prot: |
|
Carb: |
72,86g |
|
73,56g |
|
339,62g |
|
-
|
-
|
| lun 14: |
1488 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
39,44g |
|
82,15g |
|
214,61g |
|
-
|
-
|
| gio 10: |
1916 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
100,68g |
|
73,46g |
|
176,79g |
|
-
|
-
|
|
|
