Note Recenti Alimenti & Esercizi
dicembre 2022 |
lun 19: |
454 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
23,48g |
|
20,52g |
|
41,09g |
|
-
|
-
|
novembre 2022 |
mar 29: |
405 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
17,28g |
|
25,73g |
|
38,61g |
|
-
|
-
|
mer 23: |
898 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
14,68g |
|
16,49g |
|
182,19g |
|
-
|
-
|
mar 22: |
1743 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
74,47g |
|
82,81g |
|
200,10g |
|
-
|
-
|
lun 21: |
1368 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
52,90g |
|
68,33g |
|
164,71g |
|
-
|
-
|
dom 20: |
1054 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
46,62g |
|
50,76g |
|
110,62g |
|
-
|
-
|
sab 19: |
106 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
0,02g |
|
0,00g |
|
27,41g |
|
-
|
-
|
ven 18: |
1524 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
57,78g |
|
61,95g |
|
190,44g |
|
-
|
-
|
gio 17: |
650 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
24,64g |
|
21,90g |
|
86,49g |
|
-
|
-
|
mer 16: |
397 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
8,20g |
|
16,98g |
|
65,66g |
|
-
|
-
|
mar 15: |
1154 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
45,40g |
|
28,00g |
|
168,70g |
|
-
|
-
|
lun 14: |
1267 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
46,67g |
|
59,17g |
|
159,73g |
|
-
|
-
|
dom 13: |
1649 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
63,54g |
|
68,19g |
|
211,99g |
|
-
|
-
|
sab 12: |
1652 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
61,85g |
|
59,62g |
|
225,09g |
|
-
|
-
|
ven 11: |
1391 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
54,49g |
|
69,39g |
|
131,60g |
|
-
|
-
|
gio 10: |
2197 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
74,11g |
|
63,35g |
|
325,76g |
|
-
|
-
|
mer 9: |
1267 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
57,98g |
|
46,08g |
|
145,26g |
|
-
|
-
|
mar 8: |
1369 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
34,38g |
|
59,80g |
|
209,11g |
|
-
|
-
|
lun 7: |
1236 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,13g |
|
95,68g |
|
162,56g |
|
-
|
-
|
dom 6: |
1277 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
51,91g |
|
55,94g |
|
174,55g |
|
-
|
-
|
|
|