Note Recenti Alimenti & Esercizi
| aprile 2024 |
| lun 22: |
535 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
22,14g |
|
32,67g |
|
49,34g |
|
-
|
-
|
| sab 20: |
1678 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
81,64g |
|
46,70g |
|
179,94g |
|
-
|
-
|
| ven 19: |
1983 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
89,03g |
|
89,59g |
|
201,70g |
|
-
|
-
|
| mer 17: |
1461 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
92,91g |
|
32,48g |
|
122,92g |
|
2272*
|
 811
|
| lun 15: |
-
|
-
|
|
2272*
|
-
|
| febbraio 2024 |
| ven 9: |
1487 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
59,58g |
|
54,01g |
|
183,35g |
|
2052*
|
565
|
| gennaio 2024 |
| gio 25: |
752 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
48,01g |
|
23,89g |
|
57,64g |
|
-
|
-
|
| dicembre 2023 |
| gio 28: |
1344 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
69,17g |
|
50,23g |
|
128,95g |
|
1646*
|
302
|
| mer 27: |
1148 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
43,98g |
|
75,57g |
|
131,72g |
|
1824*
|
676
|
| mar 26: |
1235 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
44,75g |
|
60,82g |
|
147,77g |
|
1982*
|
747
|
| lun 25: |
1007 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
55,01g |
|
51,20g |
|
77,92g |
|
-
|
-
|
| novembre 2023 |
| mer 15: |
1482 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
53,75g |
|
48,06g |
|
203,64g |
|
-
|
-
|
| lun 13: |
-
|
-
|
|
1982*
|
-
|
| mar 7: |
1346 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
62,71g |
|
55,84g |
|
139,19g |
|
-
|
-
|
| ottobre 2023 |
| dom 15: |
708 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
38,36g |
|
13,54g |
|
78,61g |
|
-
|
-
|
| sab 14: |
320 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
8,72g |
|
17,20g |
|
42,07g |
|
-
|
-
|
| settembre 2023 |
| lun 11: |
365 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
13,70g |
|
25,91g |
|
33,27g |
|
-
|
-
|
| dom 10: |
1148 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
38,19g |
|
31,99g |
|
168,33g |
|
-
|
-
|
| gio 7: |
1489 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
61,00g |
|
61,29g |
|
171,51g |
|
1560*
|
71
|
| mer 6: |
1500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
67,36g |
|
54,89g |
|
167,45g |
|
2050*
|
550
|
| mar 5: |
1122 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
42,42g |
|
50,63g |
|
132,55g |
|
-
|
-
|
| lun 4: |
1071 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
61,61g |
|
25,42g |
|
105,25g |
|
-
|
-
|
|
|
