Calendario della Dieta di 2016danny - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2023
dom 22: 1498 * 79%
Gras:
 
Prot:
 
Carb:
51,39g
 
62,39g
 
197,14g
- -
gio 12: 169 * 9%
Gras:
 
Prot:
 
Carb:
5,21g
 
3,39g
 
27,12g
- -
mer 4: 994 * 52%
Gras:
 
Prot:
 
Carb:
34,96g
 
57,95g
 
110,14g
- -
dicembre 2022
sab 31: 288 * 15%
Gras:
 
Prot:
 
Carb:
11,07g
 
7,49g
 
39,38g
- -
mer 28: 1498 * 79%
Gras:
 
Prot:
 
Carb:
39,58g
 
82,20g
 
204,13g
- -
mar 27: 1111 * 58%
Gras:
 
Prot:
 
Carb:
15,52g
 
51,69g
 
193,45g
- -
dom 25: 1639 * 86%
Gras:
 
Prot:
 
Carb:
32,06g
 
73,72g
 
266,17g
- -
mer 21: 1185 * 62%
Gras:
 
Prot:
 
Carb:
34,79g
 
45,75g
 
176,18g
1966*  781
mar 20: 1524 * 80%
Gras:
 
Prot:
 
Carb:
44,47g
 
52,56g
 
234,80g
- -
lun 19: 1174 * 62%
Gras:
 
Prot:
 
Carb:
40,35g
 
48,69g
 
157,77g
- -
dom 18: 1633 * 86%
Gras:
 
Prot:
 
Carb:
70,69g
 
61,90g
 
195,18g
- -
sab 17: 1580 * 83%
Gras:
 
Prot:
 
Carb:
58,90g
 
50,05g
 
217,95g
- -
ven 16: 1599 * 84%
Gras:
 
Prot:
 
Carb:
35,18g
 
42,25g
 
282,42g
- -
gio 15: 1493 * 79%
Gras:
 
Prot:
 
Carb:
32,62g
 
48,01g
 
255,41g
2105*  612
mer 14: 1313 * 69%
Gras:
 
Prot:
 
Carb:
28,92g
 
48,75g
 
220,20g
2229*  916
mar 13: 650 * 34%
Gras:
 
Prot:
 
Carb:
20,60g
 
27,63g
 
88,17g
- -
lun 12: 831 * 44%
Gras:
 
Prot:
 
Carb:
31,50g
 
34,00g
 
102,83g
- -
dom 11: 1545 * 81%
Gras:
 
Prot:
 
Carb:
33,72g
 
40,78g
 
275,31g
- -
sab 10: 1257 * 66%
Gras:
 
Prot:
 
Carb:
33,27g
 
57,10g
 
189,37g
- -
ven 9: 1811 * 95%
Gras:
 
Prot:
 
Carb:
58,59g
 
76,67g
 
246,38g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.