Calendario della Dieta di Ablanitta - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
dom 29: 520 * 35%
Gras:
 
Prot:
 
Carb:
16,45g
 
42,26g
 
53,15g
- -
sab 28: 723 * 48%
Gras:
 
Prot:
 
Carb:
34,52g
 
44,11g
 
58,77g
- -
ven 27: 629 * 42%
Gras:
 
Prot:
 
Carb:
36,16g
 
50,27g
 
35,79g
- -
gio 26: 682 * 45%
Gras:
 
Prot:
 
Carb:
36,13g
 
51,06g
 
44,80g
- -
mer 25: 666 * 42%
Gras:
 
Prot:
 
Carb:
27,45g
 
27,90g
 
76,89g
- -
mar 24: 612 * 38%
Gras:
 
Prot:
 
Carb:
28,22g
 
24,61g
 
65,10g
- -
lun 23: 520 * 32%
Gras:
 
Prot:
 
Carb:
16,48g
 
26,20g
 
66,78g
- -
dom 22: 747 * 47%
Gras:
 
Prot:
 
Carb:
34,68g
 
37,72g
 
73,00g
- -
sab 21: 475 * 30%
Gras:
 
Prot:
 
Carb:
18,62g
 
37,14g
 
45,14g
- -
ven 20: 535 * 33%
Gras:
 
Prot:
 
Carb:
43,89g
 
22,63g
 
36,33g
- -
gio 19: 580 * 36%
Gras:
 
Prot:
 
Carb:
38,67g
 
29,34g
 
45,76g
- -
mer 18: 839 * 52%
Gras:
 
Prot:
 
Carb:
45,96g
 
41,05g
 
65,01g
- -
mar 17: 722 * 45%
Gras:
 
Prot:
 
Carb:
30,82g
 
47,51g
 
63,39g
- -
lun 16: 855 * 53%
Gras:
 
Prot:
 
Carb:
36,42g
 
43,62g
 
86,35g
- -
dom 15: 638 * 40%
Gras:
 
Prot:
 
Carb:
29,23g
 
58,54g
 
46,89g
- -
sab 14: 774 * 48%
Gras:
 
Prot:
 
Carb:
25,78g
 
74,82g
 
63,05g
- -
ven 13: 1053 * 66%
Gras:
 
Prot:
 
Carb:
44,43g
 
80,95g
 
102,07g
- -
gio 12: 1444 * 90%
Gras:
 
Prot:
 
Carb:
84,45g
 
72,17g
 
109,26g
- -
mer 11: 1344 * 84%
Gras:
 
Prot:
 
Carb:
64,48g
 
65,59g
 
131,98g
- -
mar 10: 2047 * 128%
Gras:
 
Prot:
 
Carb:
87,38g
 
119,13g
 
209,22g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.