Calendario della Dieta di 477ysvhfm8 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
dom 8: 1796 * 100%
Gras:
 
Prot:
 
Carb:
75,36g
 
70,75g
 
203,13g
1604*  192
sab 7: 1720 * 96%
Gras:
 
Prot:
 
Carb:
46,14g
 
55,35g
 
271,68g
1775*  55
ven 6: 1676 * 93%
Gras:
 
Prot:
 
Carb:
66,67g
 
51,21g
 
210,84g
1681*  5
gio 5: 1276 * 71%
Gras:
 
Prot:
 
Carb:
37,92g
 
32,23g
 
191,68g
1788*  512
mer 4: - - 1730* -
mar 3: - - 1705* -
lun 2: 1183 * 66%
Gras:
 
Prot:
 
Carb:
62,88g
 
44,84g
 
113,64g
1712*  529
dom 1: 771 * 43%
Gras:
 
Prot:
 
Carb:
29,21g
 
12,91g
 
99,77g
1689*  918
agosto 2024
sab 31: 1212 * 67%
Gras:
 
Prot:
 
Carb:
39,89g
 
26,23g
 
188,42g
1713*  501
ven 30: 823 * 46%
Gras:
 
Prot:
 
Carb:
26,24g
 
17,19g
 
134,76g
1678*  855
gio 29: 1467 * 82%
Gras:
 
Prot:
 
Carb:
74,35g
 
22,26g
 
177,11g
1808*  341
mer 28: 2166 * 120%
Gras:
 
Prot:
 
Carb:
81,43g
 
48,88g
 
295,32g
1717*  449
mar 27: 1347 * 75%
Gras:
 
Prot:
 
Carb:
42,50g
 
38,10g
 
206,29g
1966*  619
lun 26: 1060 * 59%
Gras:
 
Prot:
 
Carb:
52,87g
 
33,80g
 
114,56g
1719*  659
dom 25: 2539 * 141%
Gras:
 
Prot:
 
Carb:
112,98g
 
77,75g
 
317,99g
2594*  55
sab 24: - - 1871* -
ven 23: - - 1723* -
gio 22: 1328 * 74%
Gras:
 
Prot:
 
Carb:
44,89g
 
34,10g
 
195,30g
1733*  405
mer 21: 1933 * 107%
Gras:
 
Prot:
 
Carb:
85,18g
 
68,81g
 
226,23g
1681*  252
mar 20: 1938 * 92%
Gras:
 
Prot:
 
Carb:
66,69g
 
50,42g
 
274,00g
1864*  74
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