Calendario della Dieta di Stealer93 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: 767 * 32%
Gras:
 
Prot:
 
Carb:
36,62g
 
64,34g
 
41,21g
- -
mer 18: 2193 * 91%
Gras:
 
Prot:
 
Carb:
56,81g
 
228,50g
 
184,01g
3536*  1343
mar 17: 1977 * 82%
Gras:
 
Prot:
 
Carb:
65,47g
 
145,38g
 
203,98g
3042*  1065
lun 16: 2210 * 92%
Gras:
 
Prot:
 
Carb:
74,14g
 
189,94g
 
189,45g
3173*  963
dom 15: 864 * 36%
Gras:
 
Prot:
 
Carb:
31,41g
 
73,29g
 
71,64g
3157*  2293
sab 14: 2268 * 94%
Gras:
 
Prot:
 
Carb:
85,35g
 
204,36g
 
174,56g
2869*  601
ven 13: 2087 * 67%
Gras:
 
Prot:
 
Carb:
81,08g
 
180,09g
 
157,67g
3696*  1609
gio 12: 1875 * 60%
Gras:
 
Prot:
 
Carb:
76,76g
 
113,10g
 
179,54g
2582*  707
mer 11: 2142 * 69%
Gras:
 
Prot:
 
Carb:
90,32g
 
168,15g
 
167,43g
3722*  1580
mar 10: 3053 * 98%
Gras:
 
Prot:
 
Carb:
121,21g
 
200,90g
 
319,41g
3305*  252
lun 9: 2391 * 77%
Gras:
 
Prot:
 
Carb:
85,15g
 
170,47g
 
237,29g
4044*  1653
dom 8: 2508 * 81%
Gras:
 
Prot:
 
Carb:
81,14g
 
214,57g
 
276,34g
2733*  225
sab 7: 2049 * 66%
Gras:
 
Prot:
 
Carb:
51,09g
 
153,12g
 
243,22g
2078*  29
ven 6: 2153 * 69%
Gras:
 
Prot:
 
Carb:
40,22g
 
219,40g
 
211,06g
3816*  1663
gio 5: 2932 * 95%
Gras:
 
Prot:
 
Carb:
103,73g
 
172,50g
 
217,89g
2332*  600
mer 4: 606 * 20%
Gras:
 
Prot:
 
Carb:
28,30g
 
58,62g
 
28,41g
3906*  3300
mar 3: 2194 * 71%
Gras:
 
Prot:
 
Carb:
91,71g
 
158,02g
 
187,91g
2839*  645
lun 2: 2386 * 77%
Gras:
 
Prot:
 
Carb:
55,97g
 
210,27g
 
262,24g
3451*  1065
dom 1: 2069 * 67%
Gras:
 
Prot:
 
Carb:
101,62g
 
117,82g
 
173,86g
2535*  466
agosto 2024
sab 31: 2895 * 93%
Gras:
 
Prot:
 
Carb:
109,85g
 
151,50g
 
166,69g
2407*  488
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.