Note Recenti Alimenti & Esercizi
| novembre 2023 |
| lun 27: |
350 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
12,50g |
|
6,00g |
|
55,00g |
|
-
|
-
|
| ottobre 2023 |
| sab 14: |
269 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
9,60g |
|
14,60g |
|
33,08g |
|
-
|
-
|
| settembre 2023 |
| gio 28: |
745 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
12,71g |
|
27,87g |
|
132,56g |
|
-
|
-
|
| mer 27: |
975 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
49,34g |
|
37,10g |
|
142,01g |
|
-
|
-
|
| luglio 2023 |
| mer 19: |
823 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
26,14g |
|
30,87g |
|
121,66g |
|
-
|
-
|
| mar 18: |
1120 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
31,97g |
|
54,35g |
|
158,76g |
|
-
|
-
|
| lun 17: |
1067 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
35,32g |
|
60,96g |
|
129,04g |
|
-
|
-
|
| giugno 2023 |
| mer 28: |
1219 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
59,73g |
|
41,68g |
|
135,78g |
|
-
|
-
|
| mar 27: |
1242 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
48,33g |
|
51,08g |
|
157,17g |
|
-
|
-
|
| lun 26: |
1113 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
32,02g |
|
48,10g |
|
163,06g |
|
-
|
-
|
| ven 23: |
905 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
32,00g |
|
61,90g |
|
89,18g |
|
-
|
-
|
| gio 22: |
1321 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
35,82g |
|
43,11g |
|
215,07g |
|
-
|
-
|
| mar 20: |
739 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
16,77g |
|
66,34g |
|
79,29g |
|
-
|
-
|
| lun 19: |
433 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
11,17g |
|
19,20g |
|
64,35g |
|
-
|
-
|
| dom 18: |
831 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
24,75g |
|
66,06g |
|
86,31g |
|
-
|
-
|
| sab 17: |
627 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
23,24g |
|
27,20g |
|
75,98g |
|
-
|
-
|
| ven 16: |
1197 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
37,02g |
|
40,21g |
|
172,36g |
|
-
|
-
|
| gio 15: |
1190 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
43,24g |
|
77,86g |
|
120,13g |
|
-
|
-
|
| mer 14: |
1411 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
57,15g |
|
51,09g |
|
175,95g |
|
-
|
-
|
| mar 13: |
1300 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
44,29g |
|
74,59g |
|
155,60g |
|
-
|
-
|
|
|
