Calendario della Dieta di btrzsdc - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
mer 21: 185 * 15%
Gras:
 
Prot:
 
Carb:
2,33g
 
7,08g
 
33,93g
- -
dom 11: 1257 * 105%
Gras:
 
Prot:
 
Carb:
49,67g
 
89,19g
 
108,29g
- -
sab 10: 1294 * 108%
Gras:
 
Prot:
 
Carb:
46,59g
 
85,50g
 
128,09g
- -
ven 9: 1193 * 99%
Gras:
 
Prot:
 
Carb:
24,75g
 
97,91g
 
148,36g
- -
mer 7: 835 * 70%
Gras:
 
Prot:
 
Carb:
35,37g
 
54,87g
 
72,77g
- -
mar 6: 1202 * 100%
Gras:
 
Prot:
 
Carb:
57,57g
 
63,31g
 
76,02g
- -
lun 5: 1368 * 114%
Gras:
 
Prot:
 
Carb:
50,64g
 
51,38g
 
174,17g
- -
dom 4: 1673 * 139%
Gras:
 
Prot:
 
Carb:
71,58g
 
105,41g
 
148,69g
- -
sab 3: 1588 * 132%
Gras:
 
Prot:
 
Carb:
69,48g
 
80,98g
 
161,19g
- -
ven 2: 1212 * 101%
Gras:
 
Prot:
 
Carb:
42,95g
 
76,65g
 
133,13g
- -
gio 1: 1347 * 112%
Gras:
 
Prot:
 
Carb:
56,03g
 
73,30g
 
112,56g
- -
luglio 2024
mer 31: 1611 * 134%
Gras:
 
Prot:
 
Carb:
69,97g
 
66,72g
 
177,50g
- -
mar 30: 1190 * 99%
Gras:
 
Prot:
 
Carb:
54,51g
 
70,71g
 
100,32g
- -
lun 29: 1025 * 85%
Gras:
 
Prot:
 
Carb:
25,65g
 
87,51g
 
117,04g
- -
dom 28: 245 * 20%
Gras:
 
Prot:
 
Carb:
10,55g
 
11,59g
 
25,27g
- -
sab 27: 1223 * 102%
Gras:
 
Prot:
 
Carb:
38,99g
 
85,25g
 
139,85g
- -
ven 26: 1285 * 107%
Gras:
 
Prot:
 
Carb:
35,66g
 
68,01g
 
180,95g
- -
gio 25: 1818 * 152%
Gras:
 
Prot:
 
Carb:
78,40g
 
188,91g
 
268,85g
- -
mer 24: 1345 * 112%
Gras:
 
Prot:
 
Carb:
57,91g
 
65,77g
 
135,53g
- -
mar 23: 1540 * 128%
Gras:
 
Prot:
 
Carb:
52,89g
 
80,71g
 
163,59g
- -
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