Calendario della Dieta di luizamodesto008 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 343 * 57%
Gras:
 
Prot:
 
Carb:
12,41g
 
7,80g
 
50,56g
- -
ven 13: 836 * 139%
Gras:
 
Prot:
 
Carb:
38,36g
 
18,72g
 
110,40g
- -
gio 12: 620 * 103%
Gras:
 
Prot:
 
Carb:
19,45g
 
25,54g
 
91,76g
- -
mer 11: 572 * 95%
Gras:
 
Prot:
 
Carb:
19,04g
 
19,72g
 
88,05g
- -
mar 10: 401 * 67%
Gras:
 
Prot:
 
Carb:
11,67g
 
29,77g
 
42,50g
- -
lun 9: 395 * 66%
Gras:
 
Prot:
 
Carb:
12,56g
 
6,70g
 
68,71g
- -
dom 8: 1502 * 94%
Gras:
 
Prot:
 
Carb:
61,29g
 
50,69g
 
186,63g
- -
sab 7: 2048 * 128%
Gras:
 
Prot:
 
Carb:
53,79g
 
85,12g
 
255,32g
- -
ven 6: 480 * 69%
Gras:
 
Prot:
 
Carb:
14,10g
 
19,22g
 
71,16g
- -
gio 5: 614 * 88%
Gras:
 
Prot:
 
Carb:
28,82g
 
33,19g
 
55,55g
- -
mer 4: 136 * 19%
Gras:
 
Prot:
 
Carb:
8,30g
 
1,80g
 
13,00g
- -
mar 3: 264 * 38%
Gras:
 
Prot:
 
Carb:
0,46g
 
5,00g
 
57,44g
- -
lun 2: 690 * 99%
Gras:
 
Prot:
 
Carb:
29,00g
 
14,73g
 
90,99g
- -
agosto 2024
sab 31: 912 * 130%
Gras:
 
Prot:
 
Carb:
17,36g
 
45,10g
 
116,47g
- -
ven 30: 1318 * 188%
Gras:
 
Prot:
 
Carb:
59,91g
 
56,89g
 
103,53g
1697*  379
gio 29: 309 * 44%
Gras:
 
Prot:
 
Carb:
10,87g
 
9,17g
 
42,54g
1779*  1470
mer 28: 432 * 62%
Gras:
 
Prot:
 
Carb:
13,23g
 
32,83g
 
49,04g
1499*  1067
mar 27: 718 * 103%
Gras:
 
Prot:
 
Carb:
29,42g
 
38,92g
 
74,56g
1381*  663
lun 26: 470 * 67%
Gras:
 
Prot:
 
Carb:
12,75g
 
32,20g
 
54,97g
- -
dom 25: 372 * 53%
Gras:
 
Prot:
 
Carb:
13,77g
 
15,61g
 
48,80g
- -
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