Calendario della Dieta di plnad - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2024
dom 7: 269 * 17%
Gras:
 
Prot:
 
Carb:
12,03g
 
15,40g
 
23,19g
- -
lun 1: 921 * 58%
Gras:
 
Prot:
 
Carb:
53,19g
 
61,89g
 
49,92g
- -
marzo 2024
dom 31: 719 * 45%
Gras:
 
Prot:
 
Carb:
27,25g
 
38,06g
 
82,15g
- -
sab 30: 622 * 39%
Gras:
 
Prot:
 
Carb:
22,45g
 
26,98g
 
78,51g
- -
ven 29: 446 * 28%
Gras:
 
Prot:
 
Carb:
26,67g
 
36,93g
 
15,80g
- -
gio 28: 170 * 11%
Gras:
 
Prot:
 
Carb:
13,82g
 
10,38g
 
1,13g
- -
mer 27: 557 * 35%
Gras:
 
Prot:
 
Carb:
38,22g
 
25,53g
 
27,04g
- -
mar 26: 768 * 48%
Gras:
 
Prot:
 
Carb:
30,32g
 
56,09g
 
71,38g
- -
lun 25: 1240 * 78%
Gras:
 
Prot:
 
Carb:
62,84g
 
116,06g
 
47,14g
1550*  310
dom 24: 704 * 44%
Gras:
 
Prot:
 
Carb:
53,62g
 
38,27g
 
16,24g
- -
sab 23: 98 * 6%
Gras:
 
Prot:
 
Carb:
5,15g
 
5,07g
 
7,40g
- -
ven 22: 489 * 31%
Gras:
 
Prot:
 
Carb:
37,79g
 
19,91g
 
16,70g
- -
gio 21: 1469 * 92%
Gras:
 
Prot:
 
Carb:
88,84g
 
30,65g
 
127,93g
- -
mer 20: 1492 * 93%
Gras:
 
Prot:
 
Carb:
101,83g
 
56,16g
 
90,30g
- -
mar 19: 1350 * 84%
Gras:
 
Prot:
 
Carb:
77,59g
 
84,42g
 
75,97g
- -
lun 18: 1544 * 96%
Gras:
 
Prot:
 
Carb:
70,00g
 
46,64g
 
181,33g
- -
dom 17: 930 * 58%
Gras:
 
Prot:
 
Carb:
45,56g
 
47,20g
 
88,55g
- -
sab 16: 461 * 29%
Gras:
 
Prot:
 
Carb:
26,69g
 
32,63g
 
18,93g
- -
ven 15: 337 * 21%
Gras:
 
Prot:
 
Carb:
26,16g
 
20,22g
 
6,13g
- -
gio 14: 766 * 48%
Gras:
 
Prot:
 
Carb:
40,28g
 
32,92g
 
69,76g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.