Note Recenti Alimenti & Esercizi
| febbraio 2023 |
| lun 6: |
1013 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
43,02g |
|
78,31g |
|
78,50g |
|
-
|
-
|
| dom 5: |
1154 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
52,72g |
|
75,20g |
|
94,99g |
|
-
|
-
|
| sab 4: |
1118 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
43,56g |
|
88,16g |
|
96,79g |
|
-
|
-
|
| ven 3: |
730 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
19,16g |
|
61,23g |
|
80,52g |
|
-
|
-
|
| gio 2: |
1435 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
51,03g |
|
101,37g |
|
118,92g |
|
-
|
-
|
| mer 1: |
947 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
12,50g |
|
75,27g |
|
140,00g |
|
-
|
-
|
| gennaio 2023 |
| mar 31: |
2101 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
112,85g |
|
93,21g |
|
177,33g |
|
-
|
-
|
| dom 29: |
1623 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
63,40g |
|
88,36g |
|
141,11g |
|
-
|
-
|
| sab 28: |
1581 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
72,69g |
|
91,02g |
|
137,44g |
|
-
|
-
|
| ven 27: |
1100 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
40,20g |
|
62,13g |
|
125,84g |
|
-
|
-
|
| gio 26: |
1747 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
102,41g |
|
96,85g |
|
105,96g |
|
-
|
-
|
| mer 25: |
984 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
40,15g |
|
61,26g |
|
89,34g |
|
-
|
-
|
| mar 24: |
1285 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
74,76g |
|
92,50g |
|
57,57g |
|
-
|
-
|
| lun 23: |
1470 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
74,53g |
|
88,50g |
|
113,15g |
|
-
|
-
|
| lun 16: |
1424 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
74,34g |
|
94,30g |
|
93,79g |
|
-
|
-
|
| dom 15: |
1760 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
105,13g |
|
96,23g |
|
104,01g |
|
-
|
-
|
| sab 14: |
1936 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
51,65g |
|
101,78g |
|
131,71g |
|
-
|
-
|
|
|
