Calendario della Dieta di annatolmachova1990 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
sab 3: 327 * 27%
Gras:
 
Prot:
 
Carb:
15,83g
 
30,75g
 
13,45g
- -
ven 2: 621 * 52%
Gras:
 
Prot:
 
Carb:
16,78g
 
46,73g
 
64,67g
- -
gio 1: 350 * 29%
Gras:
 
Prot:
 
Carb:
13,71g
 
31,02g
 
25,14g
- -
novembre 2023
lun 27: 816 * 68%
Gras:
 
Prot:
 
Carb:
31,31g
 
60,21g
 
78,94g
- -
settembre 2023
gio 7: 326 * 27%
Gras:
 
Prot:
 
Carb:
12,23g
 
24,39g
 
31,13g
- -
mer 6: 647 * 54%
Gras:
 
Prot:
 
Carb:
28,97g
 
35,85g
 
66,40g
- -
mar 5: 1326 * 110%
Gras:
 
Prot:
 
Carb:
36,28g
 
105,71g
 
151,63g
1803*  477
dom 3: 810 * 68%
Gras:
 
Prot:
 
Carb:
35,36g
 
49,86g
 
72,10g
- -
sab 2: 471 * 39%
Gras:
 
Prot:
 
Carb:
21,46g
 
36,13g
 
34,48g
- -
ven 1: 1398 * 116%
Gras:
 
Prot:
 
Carb:
21,35g
 
100,83g
 
151,38g
- -
agosto 2023
gio 31: 1000 * 83%
Gras:
 
Prot:
 
Carb:
43,22g
 
76,76g
 
80,44g
1803*  803
mer 30: 1240 * 103%
Gras:
 
Prot:
 
Carb:
56,21g
 
77,47g
 
111,74g
2060*  820
mar 29: 981 * 82%
Gras:
 
Prot:
 
Carb:
33,43g
 
58,73g
 
114,83g
1724*  743
lun 7: 333 * 28%
Gras:
 
Prot:
 
Carb:
19,08g
 
29,04g
 
10,31g
- -
aprile 2023
mar 25: 412 * 34%
Gras:
 
Prot:
 
Carb:
17,97g
 
26,91g
 
35,23g
- -
mar 18: 1247 * 104%
Gras:
 
Prot:
 
Carb:
31,33g
 
47,79g
 
142,83g
- -
gio 13: 1297 * 108%
Gras:
 
Prot:
 
Carb:
35,51g
 
71,95g
 
88,23g
- -
mer 12: 647 * 54%
Gras:
 
Prot:
 
Carb:
15,55g
 
64,32g
 
64,53g
1789*  1142
mar 11: 313 * 26%
Gras:
 
Prot:
 
Carb:
14,96g
 
23,70g
 
21,28g
- -
lun 10: 1331 * 111%
Gras:
 
Prot:
 
Carb:
39,09g
 
96,87g
 
109,31g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.