Calendario della Dieta di _v_o_i_d_ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2023
lun 19: 357 * 27%
Gras:
 
Prot:
 
Carb:
8,40g
 
16,40g
 
52,70g
- -
dom 18: 398 * 31%
Gras:
 
Prot:
 
Carb:
17,25g
 
20,50g
 
40,25g
- -
sab 17: 315 * 24%
Gras:
 
Prot:
 
Carb:
15,32g
 
18,26g
 
26,88g
- -
ven 16: 1291 * 99%
Gras:
 
Prot:
 
Carb:
43,17g
 
76,44g
 
142,59g
1635*  344
gio 15: 2092 * 131%
Gras:
 
Prot:
 
Carb:
103,05g
 
93,78g
 
189,81g
1568*  524
mer 14: 912 * 57%
Gras:
 
Prot:
 
Carb:
29,28g
 
60,19g
 
99,55g
1432*  520
mar 13: 857 * 54%
Gras:
 
Prot:
 
Carb:
21,80g
 
42,18g
 
112,30g
- -
lun 12: 335 * 21%
Gras:
 
Prot:
 
Carb:
16,34g
 
16,09g
 
29,48g
- -
ven 9: 602 * 38%
Gras:
 
Prot:
 
Carb:
30,95g
 
19,16g
 
61,68g
- -
gio 8: 507 * 32%
Gras:
 
Prot:
 
Carb:
24,60g
 
16,89g
 
54,25g
- -
mer 7: 1301 * 81%
Gras:
 
Prot:
 
Carb:
41,20g
 
45,40g
 
188,46g
1644*  343
mar 6: 1006 * 63%
Gras:
 
Prot:
 
Carb:
26,02g
 
43,02g
 
156,07g
1588*  582
lun 5: 1463 * 91%
Gras:
 
Prot:
 
Carb:
50,46g
 
81,66g
 
167,77g
1590*  127
dom 4: 510 * 32%
Gras:
 
Prot:
 
Carb:
20,30g
 
23,44g
 
58,26g
- -
gio 1: 904 * 56%
Gras:
 
Prot:
 
Carb:
34,24g
 
37,00g
 
111,67g
- -
maggio 2023
mer 31: 1374 * 86%
Gras:
 
Prot:
 
Carb:
65,93g
 
55,53g
 
134,95g
- -
mar 30: 1152 * 72%
Gras:
 
Prot:
 
Carb:
29,24g
 
57,12g
 
165,03g
- -
lun 29: 1535 * 96%
Gras:
 
Prot:
 
Carb:
60,89g
 
88,59g
 
147,24g
1895*  360
dom 28: 992 * 62%
Gras:
 
Prot:
 
Carb:
38,39g
 
54,76g
 
108,32g
1827*  835
mer 24: 1655 * 103%
Gras:
 
Prot:
 
Carb:
63,39g
 
72,95g
 
187,77g
1727*  72
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.