Calendario della Dieta di Chaboune33 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
sab 28: 1081 * 72%
Gras:
 
Prot:
 
Carb:
91,67g
 
43,67g
 
23,43g
5*  1076
ven 27: 1134 * 76%
Gras:
 
Prot:
 
Carb:
84,85g
 
78,81g
 
15,47g
44*  1090
gio 26: 1265 * 84%
Gras:
 
Prot:
 
Carb:
98,29g
 
84,28g
 
8,22g
60*  1205
mer 25: 1270 * 85%
Gras:
 
Prot:
 
Carb:
96,88g
 
69,67g
 
25,46g
4*  1266
mar 24: 1486 * 99%
Gras:
 
Prot:
 
Carb:
111,87g
 
82,81g
 
31,70g
69*  1417
lun 23: 878 * 59%
Gras:
 
Prot:
 
Carb:
69,66g
 
44,29g
 
11,63g
118*  760
dom 22: 1218 * 81%
Gras:
 
Prot:
 
Carb:
93,20g
 
63,54g
 
27,78g
111*  1107
sab 21: 1096 * 73%
Gras:
 
Prot:
 
Carb:
90,69g
 
49,75g
 
22,12g
2*  1094
ven 20: 1111 * 74%
Gras:
 
Prot:
 
Carb:
89,28g
 
59,60g
 
18,59g
44*  1067
gio 19: 1134 * 76%
Gras:
 
Prot:
 
Carb:
82,48g
 
76,40g
 
12,74g
5*  1129
mer 18: 1246 * 83%
Gras:
 
Prot:
 
Carb:
94,46g
 
72,35g
 
19,73g
41*  1205
mar 17: 835 * 56%
Gras:
 
Prot:
 
Carb:
53,94g
 
63,93g
 
28,66g
85*  750
lun 16: - - 124* -
dom 15: - - 318* -
sab 14: 1226 * 82%
Gras:
 
Prot:
 
Carb:
94,57g
 
73,09g
 
18,37g
261*  965
ven 13: 1475 * 98%
Gras:
 
Prot:
 
Carb:
100,58g
 
103,87g
 
26,92g
4*  1471
gio 12: 1345 * 90%
Gras:
 
Prot:
 
Carb:
114,68g
 
51,67g
 
18,96g
67*  1278
mer 11: 1161 * 77%
Gras:
 
Prot:
 
Carb:
92,07g
 
68,90g
 
21,39g
3*  1158
mar 10: 151 * 10%
Gras:
 
Prot:
 
Carb:
9,35g
 
15,27g
 
0,76g
120*  31
lun 9: - - 118* -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.