Calendario della Dieta di fran.avl92 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 6: 1071 * 67%
Gras:
 
Prot:
 
Carb:
37,13g
 
127,24g
 
50,50g
- -
mer 4: 1228 * 77%
Gras:
 
Prot:
 
Carb:
34,95g
 
103,42g
 
120,01g
- -
mar 3: 698 * 44%
Gras:
 
Prot:
 
Carb:
26,52g
 
59,23g
 
52,36g
- -
lun 2: 1016 * 64%
Gras:
 
Prot:
 
Carb:
21,69g
 
95,68g
 
110,12g
- -
agosto 2024
ven 30: 763 * 48%
Gras:
 
Prot:
 
Carb:
22,17g
 
65,37g
 
78,69g
- -
gio 29: 1005 * 63%
Gras:
 
Prot:
 
Carb:
48,91g
 
77,07g
 
64,63g
- -
mer 28: 1261 * 79%
Gras:
 
Prot:
 
Carb:
50,41g
 
58,90g
 
146,06g
- -
mar 27: 1015 * 63%
Gras:
 
Prot:
 
Carb:
39,49g
 
114,33g
 
45,71g
- -
lun 26: 1309 * 82%
Gras:
 
Prot:
 
Carb:
59,59g
 
65,44g
 
123,37g
- -
ven 23: 1276 * 80%
Gras:
 
Prot:
 
Carb:
53,16g
 
91,39g
 
107,04g
- -
gio 22: 1179 * 74%
Gras:
 
Prot:
 
Carb:
57,03g
 
90,63g
 
74,63g
- -
mer 21: 1548 * 97%
Gras:
 
Prot:
 
Carb:
46,29g
 
102,56g
 
96,47g
- -
mar 20: 1053 * 66%
Gras:
 
Prot:
 
Carb:
37,33g
 
41,34g
 
79,94g
- -
lun 19: 510 * 32%
Gras:
 
Prot:
 
Carb:
13,98g
 
23,08g
 
73,54g
- -
ven 16: 445 * 28%
Gras:
 
Prot:
 
Carb:
16,93g
 
36,49g
 
35,80g
- -
gio 15: 1117 * 70%
Gras:
 
Prot:
 
Carb:
41,98g
 
107,42g
 
73,06g
2047*  930
mer 14: 1174 * 73%
Gras:
 
Prot:
 
Carb:
41,12g
 
70,62g
 
127,29g
- -
mar 13: 1342 * 84%
Gras:
 
Prot:
 
Carb:
41,91g
 
92,02g
 
148,27g
- -
lun 12: 1218 * 76%
Gras:
 
Prot:
 
Carb:
36,29g
 
117,11g
 
102,24g
- -
ven 9: 147 * 9%
Gras:
 
Prot:
 
Carb:
0,26g
 
8,87g
 
29,27g
- -
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