Calendario della Dieta di RonenL - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2023
dom 26: 467 * 23%
Gras:
 
Prot:
 
Carb:
21,60g
 
22,08g
 
48,24g
- -
sab 25: 1053 * 53%
Gras:
 
Prot:
 
Carb:
39,58g
 
107,35g
 
71,57g
2116*  1063
gio 23: 1463 * 73%
Gras:
 
Prot:
 
Carb:
48,41g
 
126,19g
 
136,96g
2112*  649
mer 22: 1437 * 72%
Gras:
 
Prot:
 
Carb:
50,29g
 
114,69g
 
137,90g
- -
mar 21: 1012 * 51%
Gras:
 
Prot:
 
Carb:
45,02g
 
53,08g
 
108,95g
- -
lun 20: 1777 * 89%
Gras:
 
Prot:
 
Carb:
54,05g
 
159,82g
 
171,49g
2126*  349
ven 10: 1079 * 54%
Gras:
 
Prot:
 
Carb:
59,70g
 
45,20g
 
95,02g
- -
gio 9: 1414 * 71%
Gras:
 
Prot:
 
Carb:
58,28g
 
80,57g
 
158,78g
- -
mer 8: 1168 * 58%
Gras:
 
Prot:
 
Carb:
45,01g
 
72,45g
 
136,05g
- -
mar 7: 1812 * 91%
Gras:
 
Prot:
 
Carb:
74,14g
 
141,00g
 
153,91g
2048*  236
lun 6: 1672 * 67%
Gras:
 
Prot:
 
Carb:
71,75g
 
84,50g
 
178,44g
2043*  371
dom 5: 1169 * 47%
Gras:
 
Prot:
 
Carb:
45,32g
 
119,27g
 
71,92g
2599*  1430
sab 4: 1383 * 55%
Gras:
 
Prot:
 
Carb:
51,66g
 
90,77g
 
156,65g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.