Calendario della Dieta di andreiagoncalvessjc - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2023
mar 4: 595 * 33%
Gras:
 
Prot:
 
Carb:
16,39g
 
48,07g
 
61,05g
1727*  1132
lun 3: 1053 * 58%
Gras:
 
Prot:
 
Carb:
36,34g
 
41,58g
 
145,40g
1687*  634
marzo 2023
mer 29: 420 * 23%
Gras:
 
Prot:
 
Carb:
15,53g
 
9,12g
 
62,75g
1787*  1367
mar 28: 1333 * 74%
Gras:
 
Prot:
 
Carb:
39,99g
 
73,52g
 
171,74g
1727*  394
dom 26: 1001 * 56%
Gras:
 
Prot:
 
Carb:
30,63g
 
35,75g
 
146,56g
1524*  523
ven 24: 1597 * 89%
Gras:
 
Prot:
 
Carb:
69,96g
 
82,37g
 
164,22g
1850*  253
gio 23: 1264 * 70%
Gras:
 
Prot:
 
Carb:
32,99g
 
39,95g
 
205,18g
1737*  473
mer 22: 1256 * 70%
Gras:
 
Prot:
 
Carb:
26,32g
 
37,26g
 
220,62g
1759*  503
mar 21: 1369 * 76%
Gras:
 
Prot:
 
Carb:
40,85g
 
67,62g
 
179,09g
1830*  461
lun 20: 747 * 42%
Gras:
 
Prot:
 
Carb:
15,69g
 
47,01g
 
102,53g
1527*  780
dom 19: 1271 * 71%
Gras:
 
Prot:
 
Carb:
35,42g
 
52,70g
 
185,15g
1530*  259
sab 18: 1602 * 89%
Gras:
 
Prot:
 
Carb:
59,46g
 
44,41g
 
223,55g
1533*  69
ven 17: 1460 * 81%
Gras:
 
Prot:
 
Carb:
57,45g
 
69,26g
 
169,22g
1710*  250
mar 14: 617 * 34%
Gras:
 
Prot:
 
Carb:
25,47g
 
27,02g
 
68,50g
1738*  1121
lun 13: 754 * 42%
Gras:
 
Prot:
 
Carb:
23,91g
 
33,87g
 
100,96g
1722*  968
dom 12: 920 * 51%
Gras:
 
Prot:
 
Carb:
29,75g
 
31,52g
 
130,75g
1535*  615
sab 11: 1007 * 56%
Gras:
 
Prot:
 
Carb:
40,18g
 
66,18g
 
93,67g
1535*  528
ven 10: 1364 * 76%
Gras:
 
Prot:
 
Carb:
61,46g
 
53,09g
 
145,77g
1766*  402
gio 9: 1064 * 59%
Gras:
 
Prot:
 
Carb:
26,64g
 
43,57g
 
162,67g
1919*  855
mer 8: 1208 * 67%
Gras:
 
Prot:
 
Carb:
51,38g
 
62,69g
 
122,23g
1722*  514
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.