Note Recenti Alimenti & Esercizi
| novembre 2023 |
| lun 6: |
431 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
16,73g |
|
24,41g |
|
43,59g |
|
-
|
-
|
| dom 5: |
266 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
13,96g |
|
16,94g |
|
17,17g |
|
-
|
-
|
| ottobre 2023 |
| sab 28: |
223 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
7,15g |
|
4,77g |
|
34,41g |
|
-
|
-
|
| gio 19: |
516 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
9,25g |
|
30,67g |
|
77,20g |
|
-
|
-
|
| mar 17: |
760 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
24,09g |
|
31,90g |
|
104,60g |
|
-
|
-
|
| mar 10: |
1153 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
17,99g |
|
72,82g |
|
177,19g |
|
-
|
-
|
| lun 9: |
522 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
18,20g |
|
13,95g |
|
75,62g |
|
-
|
-
|
| gio 5: |
838 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
26,05g |
|
41,65g |
|
110,77g |
|
-
|
-
|
| mar 3: |
857 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
12,41g |
|
50,04g |
|
139,53g |
|
-
|
-
|
| lun 2: |
1268 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
48,02g |
|
32,88g |
|
178,20g |
|
-
|
-
|
| settembre 2023 |
| sab 30: |
698 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
19,88g |
|
29,85g |
|
103,39g |
|
-
|
-
|
| ven 29: |
897 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
35,87g |
|
37,01g |
|
103,19g |
|
-
|
-
|
| mer 27: |
643 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
5,72g |
|
27,46g |
|
117,26g |
|
-
|
-
|
| mar 26: |
718 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
21,22g |
|
41,66g |
|
87,04g |
|
-
|
-
|
| lun 25: |
1542 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
65,29g |
|
39,03g |
|
218,96g |
|
-
|
-
|
| sab 23: |
701 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
32,16g |
|
29,50g |
|
73,16g |
|
-
|
-
|
| mer 20: |
1070 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
45,32g |
|
25,42g |
|
143,65g |
|
-
|
-
|
| lun 18: |
1570 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
62,30g |
|
43,63g |
|
211,50g |
|
-
|
-
|
| dom 17: |
757 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
20,11g |
|
35,66g |
|
110,31g |
|
-
|
-
|
| sab 16: |
648 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
23,10g |
|
25,35g |
|
86,01g |
|
-
|
-
|
|
|
