Note Recenti Alimenti & Esercizi
settembre 2024 |
lun 9: |
1555 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
63,70g |
|
66,80g |
|
184,79g |
|
-
|
-
|
dom 8: |
1113 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
58,02g |
|
50,07g |
|
100,11g |
|
-
|
-
|
ven 6: |
1536 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
55,82g |
|
94,58g |
|
165,06g |
|
-
|
-
|
gio 5: |
1297 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
54,80g |
|
68,87g |
|
140,36g |
|
-
|
-
|
mer 4: |
1219 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
38,40g |
|
65,23g |
|
154,92g |
|
-
|
-
|
agosto 2024 |
sab 31: |
1228 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
41,23g |
|
67,42g |
|
147,65g |
|
-
|
-
|
ven 30: |
959 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
39,29g |
|
50,44g |
|
100,08g |
|
-
|
-
|
gio 1: |
423 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
12,24g |
|
28,84g |
|
42,31g |
|
-
|
-
|
luglio 2024 |
mar 30: |
1141 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
40,46g |
|
67,25g |
|
121,99g |
|
-
|
-
|
dom 28: |
1056 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
37,90g |
|
77,58g |
|
100,37g |
|
-
|
-
|
sab 27: |
1108 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
41,80g |
|
61,51g |
|
112,20g |
|
-
|
-
|
ven 26: |
1504 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
46,95g |
|
85,50g |
|
158,54g |
|
-
|
-
|
gio 25: |
1311 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
58,49g |
|
37,87g |
|
155,12g |
|
-
|
-
|
mar 23: |
1006 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
27,75g |
|
67,16g |
|
127,30g |
|
-
|
-
|
dom 14: |
328 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
12,57g |
|
14,93g |
|
43,77g |
|
-
|
-
|
sab 13: |
1507 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
43,99g |
|
103,62g |
|
171,46g |
|
-
|
-
|
ven 12: |
1535 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
45,09g |
|
92,12g |
|
192,93g |
|
-
|
-
|
gio 11: |
516 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
20,68g |
|
25,67g |
|
58,08g |
|
-
|
-
|
mer 10: |
512 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
17,44g |
|
26,02g |
|
61,99g |
|
-
|
-
|
lun 8: |
1498 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
70,20g |
|
58,58g |
|
170,06g |
|
-
|
-
|
|
|