Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 2: |
394 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
20,41g |
|
14,85g |
|
40,49g |
|
-
|
-
|
| settembre 2023 |
| sab 30: |
1710 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
110,95g |
|
79,93g |
|
101,54g |
|
1557*
|
 153
|
| ven 29: |
714 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
41,25g |
|
30,42g |
|
56,84g |
|
1622*
|
 908
|
| gio 28: |
460 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
32,39g |
|
13,37g |
|
31,63g |
|
-
|
-
|
| mar 26: |
1491 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
62,41g |
|
55,73g |
|
185,17g |
|
1897*
|
406
|
| lun 25: |
1664 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
78,30g |
|
76,71g |
|
191,29g |
|
2053*
|
389
|
| sab 23: |
1222 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
76,57g |
|
39,12g |
|
99,37g |
|
-
|
-
|
| ven 22: |
1693 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
56,99g |
|
91,30g |
|
218,16g |
|
1672*
|
21
|
| gio 21: |
1728 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
34,54g |
|
40,95g |
|
308,11g |
|
1668*
|
60
|
| mer 20: |
1632 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
83,61g |
|
57,57g |
|
169,58g |
|
1734*
|
102
|
| mar 19: |
1301 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
44,80g |
|
71,33g |
|
168,50g |
|
1676*
|
375
|
| lun 18: |
1522 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
80,67g |
|
63,33g |
|
139,79g |
|
1935*
|
413
|
| dom 17: |
1322 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
63,13g |
|
28,98g |
|
165,74g |
|
-
|
-
|
| sab 16: |
1902 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
90,02g |
|
56,30g |
|
229,18g |
|
1456*
|
446
|
| ven 15: |
1669 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
75,14g |
|
107,19g |
|
141,36g |
|
1684*
|
15
|
| gio 14: |
1322 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
38,87g |
|
78,42g |
|
170,28g |
|
1833*
|
511
|
| mer 13: |
1843 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
66,48g |
|
81,14g |
|
242,20g |
|
1903*
|
60
|
| mar 12: |
1547 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
64,75g |
|
120,43g |
|
129,26g |
|
1749*
|
202
|
| lun 11: |
1533 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
65,11g |
|
50,53g |
|
195,87g |
|
1757*
|
224
|
| dom 10: |
285 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
16,11g |
|
19,50g |
|
15,91g |
|
-
|
-
|
|
|
