Note Recenti Alimenti & Esercizi
| maggio 2021 |
| lun 10: |
624 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
22,09g |
|
40,79g |
|
66,57g |
|
-
|
-
|
| sab 8: |
826 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
30,72g |
|
44,39g |
|
94,32g |
|
2480
|
 1654
|
| ven 7: |
767 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
33,73g |
|
41,11g |
|
75,59g |
|
3103*
|
2336
|
| gio 6: |
678 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
36,01g |
|
51,63g |
|
38,74g |
|
3103*
|
2425
|
| mer 5: |
489 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
20,24g |
|
53,40g |
|
21,92g |
|
3103*
|
2614
|
| mar 4: |
770 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
44,91g |
|
41,53g |
|
54,28g |
|
3103*
|
2333
|
| lun 3: |
785 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
45,06g |
|
42,52g |
|
57,55g |
|
3103*
|
2318
|
| dom 2: |
599 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
33,06g |
|
29,45g |
|
50,59g |
|
2480
|
1881
|
| sab 1: |
400 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
5,64g |
|
11,01g |
|
83,51g |
|
2485
|
2085
|
| aprile 2021 |
| ven 30: |
320 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
13,51g |
|
30,24g |
|
20,22g |
|
3109*
|
2789
|
| gio 29: |
739 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
34,54g |
|
66,95g |
|
37,85g |
|
3109*
|
2370
|
| mer 28: |
658 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
37,72g |
|
53,99g |
|
28,43g |
|
3109*
|
2451
|
| mar 27: |
1098 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
69,87g |
|
79,39g |
|
38,38g |
|
3109*
|
2011
|
| lun 26: |
315 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
10,03g |
|
44,89g |
|
9,54g |
|
3109*
|
2794
|
| dom 25: |
719 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
34,35g |
|
29,11g |
|
78,24g |
|
2485
|
1766
|
| sab 24: |
532 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
20,78g |
|
44,56g |
|
44,06g |
|
2519
|
1987
|
| ven 23: |
233 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
4,56g |
|
31,69g |
|
16,29g |
|
3152*
|
2919
|
| gio 22: |
857 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
62,52g |
|
54,37g |
|
19,88g |
|
3152*
|
2295
|
| mer 21: |
701 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
41,08g |
|
63,97g |
|
20,62g |
|
3152*
|
2451
|
| mar 20: |
224 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
12,55g |
|
13,21g |
|
15,53g |
|
3152*
|
2928
|
|
|
