Calendario della Dieta di 17CriCro - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: 920 * 48%
Gras:
 
Prot:
 
Carb:
31,21g
 
65,36g
 
99,75g
- -
mer 18: 1616 * 85%
Gras:
 
Prot:
 
Carb:
28,62g
 
99,20g
 
232,26g
- -
mar 17: 1468 * 77%
Gras:
 
Prot:
 
Carb:
44,54g
 
109,84g
 
152,63g
- -
lun 16: 1752 * 92%
Gras:
 
Prot:
 
Carb:
27,50g
 
118,58g
 
244,71g
- -
dom 15: 586 * 31%
Gras:
 
Prot:
 
Carb:
16,05g
 
37,95g
 
71,35g
- -
sab 14: 1095 * 58%
Gras:
 
Prot:
 
Carb:
29,02g
 
92,04g
 
114,36g
- -
ven 13: 1678 * 88%
Gras:
 
Prot:
 
Carb:
32,65g
 
112,00g
 
229,19g
- -
gio 12: 1504 * 79%
Gras:
 
Prot:
 
Carb:
48,03g
 
119,30g
 
145,42g
- -
mer 11: 1715 * 90%
Gras:
 
Prot:
 
Carb:
27,48g
 
109,12g
 
248,37g
- -
mar 10: 1753 * 92%
Gras:
 
Prot:
 
Carb:
27,60g
 
114,98g
 
250,50g
- -
lun 9: 1503 * 79%
Gras:
 
Prot:
 
Carb:
48,16g
 
104,44g
 
158,58g
- -
dom 8: 1507 * 79%
Gras:
 
Prot:
 
Carb:
52,02g
 
104,40g
 
151,12g
- -
sab 7: 1668 * 88%
Gras:
 
Prot:
 
Carb:
31,32g
 
99,93g
 
244,15g
- -
ven 6: 1420 * 75%
Gras:
 
Prot:
 
Carb:
47,97g
 
106,43g
 
136,41g
- -
gio 5: 1578 * 83%
Gras:
 
Prot:
 
Carb:
27,12g
 
96,01g
 
229,93g
- -
mer 4: 1448 * 76%
Gras:
 
Prot:
 
Carb:
47,21g
 
102,38g
 
150,49g
- -
mar 3: 1645 * 87%
Gras:
 
Prot:
 
Carb:
33,37g
 
109,92g
 
219,09g
- -
lun 2: 1701 * 90%
Gras:
 
Prot:
 
Carb:
24,96g
 
106,37g
 
254,48g
- -
dom 1: 1521 * 80%
Gras:
 
Prot:
 
Carb:
48,54g
 
105,27g
 
167,46g
- -
agosto 2024
sab 31: 1645 * 87%
Gras:
 
Prot:
 
Carb:
30,16g
 
100,62g
 
238,76g
- -
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