Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 16: |
1271 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
81,97g |
|
59,18g |
|
95,19g |
|
2369*
|
 1098
|
| aprile 2023 |
| lun 3: |
546 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
22,99g |
|
32,76g |
|
63,40g |
|
-
|
-
|
| sab 1: |
1200 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
45,38g |
|
57,08g |
|
172,86g |
|
2369*
|
1169
|
| marzo 2023 |
| gio 30: |
516 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
25,40g |
|
28,03g |
|
52,81g |
|
2391*
|
1875
|
| mar 28: |
257 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
6,28g |
|
22,26g |
|
35,56g |
|
-
|
-
|
| lun 27: |
701 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
25,65g |
|
55,53g |
|
72,81g |
|
-
|
-
|
| dom 26: |
672 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
16,52g |
|
36,30g |
|
103,06g |
|
2199*
|
1527
|
| sab 25: |
834 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
24,84g |
|
73,01g |
|
95,39g |
|
2391*
|
1557
|
| ven 24: |
1431 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
31,54g |
|
108,78g |
|
208,62g |
|
2336*
|
905
|
| gio 23: |
1349 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
41,20g |
|
80,46g |
|
180,44g |
|
-
|
-
|
| mer 22: |
1565 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
61,11g |
|
71,53g |
|
204,65g |
|
-
|
-
|
| mar 21: |
1560 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
58,60g |
|
115,59g |
|
159,75g |
|
2391*
|
831
|
| lun 20: |
640 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
16,63g |
|
41,42g |
|
91,12g |
|
2103*
|
1463
|
| dom 19: |
1127 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
29,20g |
|
61,16g |
|
175,92g |
|
2391*
|
1264
|
| sab 18: |
650 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
25,69g |
|
49,71g |
|
73,28g |
|
2391*
|
1741
|
| ven 17: |
1012 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
19,49g |
|
62,25g |
|
124,70g |
|
2564*
|
1552
|
| gio 16: |
1101 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
40,19g |
|
75,43g |
|
147,47g |
|
2413*
|
1312
|
| mer 15: |
1284 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
34,77g |
|
91,58g |
|
152,73g |
|
2066*
|
782
|
| mar 14: |
1189 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
39,02g |
|
84,74g |
|
134,74g |
|
2420*
|
1231
|
| lun 13: |
1176 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
31,42g |
|
64,81g |
|
167,56g |
|
1980*
|
804
|
|
|
