Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 30: |
735 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
51,80g |
|
32,13g |
|
35,89g |
|
-
|
-
|
| ven 27: |
515 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
24,99g |
|
20,94g |
|
51,20g |
|
-
|
-
|
| aprile 2023 |
| dom 9: |
695 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
24,28g |
|
30,02g |
|
89,40g |
|
-
|
-
|
| sab 8: |
887 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
40,21g |
|
44,35g |
|
90,07g |
|
-
|
-
|
| ven 7: |
1512 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
66,43g |
|
64,00g |
|
167,13g |
|
-
|
-
|
| marzo 2023 |
| ven 31: |
1824 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
73,87g |
|
119,08g |
|
170,91g |
|
-
|
-
|
| gio 30: |
2291 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
86,64g |
|
96,86g |
|
294,68g |
|
-
|
-
|
| mer 29: |
1406 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
59,69g |
|
73,01g |
|
151,27g |
|
-
|
-
|
| mar 28: |
1955 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
103,11g |
|
98,98g |
|
156,23g |
|
1231*
|
 724
|
| lun 27: |
1095 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
54,52g |
|
76,18g |
|
74,45g |
|
-
|
-
|
| dom 26: |
1448 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
60,67g |
|
85,14g |
|
143,36g |
|
-
|
-
|
| sab 25: |
1994 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
66,90g |
|
117,34g |
|
231,56g |
|
1222*
|
772
|
| ven 24: |
1426 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
74,79g |
|
83,18g |
|
109,88g |
|
1271*
|
155
|
| gio 23: |
1843 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
83,72g |
|
70,50g |
|
206,41g |
|
1279*
|
564
|
| mer 22: |
1309 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
51,32g |
|
47,23g |
|
174,26g |
|
1285*
|
24
|
| mar 21: |
1698 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
81,88g |
|
105,51g |
|
138,29g |
|
-
|
-
|
| lun 20: |
1918 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
87,91g |
|
126,33g |
|
158,89g |
|
1143*
|
775
|
| dom 19: |
798 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
37,02g |
|
60,43g |
|
54,72g |
|
1233*
|
 435
|
|
|
