Calendario della Dieta di lilaross1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
ven 30: 900 * 69%
Gras:
 
Prot:
 
Carb:
4,50g
 
18,30g
 
226,50g
- -
dom 25: 674 * 52%
Gras:
 
Prot:
 
Carb:
11,05g
 
86,01g
 
59,64g
- -
gio 15: 230 * 18%
Gras:
 
Prot:
 
Carb:
12,00g
 
15,00g
 
3,78g
- -
mar 13: 926 * 71%
Gras:
 
Prot:
 
Carb:
18,45g
 
106,20g
 
73,35g
- -
sab 10: 510 * 39%
Gras:
 
Prot:
 
Carb:
31,00g
 
8,00g
 
48,00g
- -
mer 7: 720 * 55%
Gras:
 
Prot:
 
Carb:
19,30g
 
78,51g
 
47,72g
- -
mar 6: 150 * 12%
Gras:
 
Prot:
 
Carb:
4,60g
 
19,55g
 
7,59g
- -
luglio 2024
mer 31: 278 * 21%
Gras:
 
Prot:
 
Carb:
15,00g
 
3,40g
 
31,60g
- -
dom 28: 211 * 16%
Gras:
 
Prot:
 
Carb:
8,80g
 
13,75g
 
16,66g
- -
sab 27: 1209 * 93%
Gras:
 
Prot:
 
Carb:
39,32g
 
143,68g
 
94,48g
- -
ven 26: 677 * 52%
Gras:
 
Prot:
 
Carb:
10,30g
 
96,80g
 
63,74g
- -
mar 23: 233 * 18%
Gras:
 
Prot:
 
Carb:
13,00g
 
15,00g
 
4,00g
- -
dom 21: 1217 * 94%
Gras:
 
Prot:
 
Carb:
31,55g
 
137,60g
 
92,30g
- -
mer 17: 318 * 24%
Gras:
 
Prot:
 
Carb:
8,80g
 
14,00g
 
60,70g
- -
lun 15: 227 * 17%
Gras:
 
Prot:
 
Carb:
12,00g
 
15,00g
 
4,30g
- -
dom 14: 890 * 68%
Gras:
 
Prot:
 
Carb:
5,00g
 
180,00g
 
32,00g
- -
sab 13: 1519 * 117%
Gras:
 
Prot:
 
Carb:
87,98g
 
34,68g
 
139,93g
- -
ven 12: 393 * 30%
Gras:
 
Prot:
 
Carb:
15,30g
 
35,00g
 
7,70g
- -
gio 11: 1265 * 97%
Gras:
 
Prot:
 
Carb:
47,73g
 
92,72g
 
89,14g
- -
mer 10: 1197 * 92%
Gras:
 
Prot:
 
Carb:
51,30g
 
76,00g
 
78,80g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.