Note Recenti Alimenti & Esercizi
| settembre 2023 |
| ven 1: |
345 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
10,30g |
|
16,34g |
|
38,72g |
|
-
|
-
|
| maggio 2023 |
| mar 30: |
813 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
25,40g |
|
79,34g |
|
66,06g |
|
-
|
-
|
| lun 29: |
483 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
13,03g |
|
20,98g |
|
66,33g |
|
2680*
|
 2197
|
| gio 11: |
833 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
20,30g |
|
67,88g |
|
88,72g |
|
-
|
-
|
| mer 10: |
1160 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
11,74g |
|
117,16g |
|
131,76g |
|
-
|
-
|
| mar 9: |
1539 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
20,53g |
|
132,56g |
|
196,35g |
|
2680*
|
1141
|
| lun 8: |
-
|
-
|
|
2187*
|
-
|
| dom 7: |
1094 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
50,84g |
|
77,72g |
|
84,05g |
|
2187*
|
1093
|
| sab 6: |
1467 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
74,33g |
|
103,02g |
|
75,57g |
|
2793*
|
1326
|
| ven 5: |
1586 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
32,68g |
|
87,99g |
|
206,45g |
|
2187*
|
601
|
| gio 4: |
1560 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
65,17g |
|
86,12g |
|
156,03g |
|
2187*
|
627
|
| mer 3: |
1210 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
21,63g |
|
104,09g |
|
150,45g |
|
-
|
-
|
| mar 2: |
1398 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
67,03g |
|
76,47g |
|
126,27g |
|
-
|
-
|
| lun 1: |
1420 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
69,06g |
|
29,44g |
|
166,64g |
|
-
|
-
|
| aprile 2023 |
| dom 30: |
1871 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
93,95g |
|
62,24g |
|
189,69g |
|
2187*
|
316
|
| sab 29: |
1788 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
59,21g |
|
110,85g |
|
151,36g |
|
2187*
|
399
|
| ven 28: |
1732 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
75,62g |
|
120,59g |
|
133,99g |
|
2187*
|
455
|
| gio 27: |
1776 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
57,57g |
|
147,59g |
|
172,58g |
|
2187*
|
411
|
| mer 26: |
1600 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
49,19g |
|
139,49g |
|
152,78g |
|
2187*
|
587
|
| mar 25: |
1744 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
67,55g |
|
92,88g |
|
201,29g |
|
2793*
|
1049
|
| lun 24: |
1530 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
51,39g |
|
154,51g |
|
112,62g |
|
-
|
-
|
|
|
