Note Recenti Alimenti & Esercizi
| settembre 2024 |
| ven 6: |
1727 *
|
133%
|
Gras: |
|
Prot: |
|
Carb: |
65,86g |
|
110,93g |
|
182,22g |
|
-
|
-
|
| gio 5: |
1227 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
41,95g |
|
48,21g |
|
167,49g |
|
-
|
-
|
| mer 4: |
1275 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
40,34g |
|
48,39g |
|
185,39g |
|
-
|
-
|
| mar 3: |
1369 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
32,47g |
|
74,14g |
|
213,45g |
|
-
|
-
|
| lun 2: |
1398 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
55,20g |
|
45,50g |
|
178,26g |
|
-
|
-
|
| dom 1: |
916 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
37,01g |
|
23,28g |
|
130,53g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
405 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
12,39g |
|
17,29g |
|
58,95g |
|
-
|
-
|
| ven 30: |
1204 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
51,29g |
|
60,61g |
|
125,20g |
|
-
|
-
|
| gio 29: |
858 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
35,70g |
|
48,50g |
|
90,26g |
|
-
|
-
|
| mer 28: |
472 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
5,23g |
|
25,36g |
|
87,06g |
|
-
|
-
|
| mar 27: |
1620 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
51,36g |
|
94,50g |
|
207,56g |
|
-
|
-
|
| lun 26: |
695 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
35,50g |
|
12,50g |
|
93,50g |
|
-
|
-
|
| ven 23: |
777 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
17,72g |
|
36,15g |
|
122,67g |
|
-
|
-
|
| mer 21: |
277 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
11,94g |
|
15,58g |
|
26,77g |
|
-
|
-
|
| mar 20: |
1431 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
35,72g |
|
79,56g |
|
205,93g |
|
-
|
-
|
| lun 19: |
777 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
28,90g |
|
21,09g |
|
110,27g |
|
-
|
-
|
| gio 15: |
490 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
17,63g |
|
31,88g |
|
54,06g |
|
-
|
-
|
| mar 13: |
472 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
11,87g |
|
28,24g |
|
67,12g |
|
-
|
-
|
| lun 12: |
1122 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
43,75g |
|
43,10g |
|
141,96g |
|
-
|
-
|
| dom 11: |
726 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
43,63g |
|
31,17g |
|
54,09g |
|
-
|
-
|
|
|
