Media Giornaliera: |
Esercizio: 1550 Cal |
|
Alimenti: 1365 Cal |
(Gras: 52,49g, Proteine: 84,01g, Carb: 131,62g) |
Totale Mensile: |
Esercizio: 26346 Cal |
|
Alimenti: 12285 Cal |
(Gras: 472,40g, Proteine: 756,10g, Carb: 1184,57g) |
lunedì |
martedì |
mercoledì |
giovedì |
venerdì |
sabato |
domenica |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -142 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -216 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -499 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -8 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -528 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 280 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -518 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -218 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -80 |
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Informazioni Media Calorie Giornaliere
Divisione Calorie:
Carboidrati (40%)
Grassi (35%)
Proteine (25%)
|
|
Basato su un GDA di 1500 calorie (25 set 23)
|