Calendario della Dieta di xxtanyashvxx - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2023
sab 9: 443 * 18%
Gras:
 
Prot:
 
Carb:
13,81g
 
13,80g
 
71,68g
- -
ven 8: 2131 * 89%
Gras:
 
Prot:
 
Carb:
95,30g
 
67,37g
 
263,64g
1494*  637
ottobre 2023
lun 23: 306 * 12%
Gras:
 
Prot:
 
Carb:
19,95g
 
7,94g
 
28,53g
- -
luglio 2023
sab 29: 1414 * 54%
Gras:
 
Prot:
 
Carb:
84,18g
 
73,13g
 
101,78g
1434*  20
ven 28: 1851 * 71%
Gras:
 
Prot:
 
Carb:
90,46g
 
60,32g
 
131,07g
1454*  397
gio 27: 1306 * 50%
Gras:
 
Prot:
 
Carb:
63,63g
 
82,23g
 
104,61g
1505*  199
mer 26: 1137 * 44%
Gras:
 
Prot:
 
Carb:
49,60g
 
79,49g
 
97,41g
1704*  567
mar 25: 1388 * 53%
Gras:
 
Prot:
 
Carb:
70,09g
 
81,80g
 
107,44g
1194*  194
lun 24: 1081 * 42%
Gras:
 
Prot:
 
Carb:
47,50g
 
69,30g
 
80,72g
1311*  230
dom 23: 1831 * 70%
Gras:
 
Prot:
 
Carb:
79,26g
 
103,27g
 
174,39g
1960*  129
sab 22: 1088 * 42%
Gras:
 
Prot:
 
Carb:
48,62g
 
57,81g
 
103,82g
1179*  91
ven 21: 1711 * 66%
Gras:
 
Prot:
 
Carb:
74,93g
 
102,06g
 
161,42g
1194*  517
gio 20: 1465 * 56%
Gras:
 
Prot:
 
Carb:
75,95g
 
103,33g
 
91,52g
1577*  112
mer 19: 1313 * 50%
Gras:
 
Prot:
 
Carb:
57,71g
 
57,76g
 
118,30g
1194*  119
mar 18: 1525 * 59%
Gras:
 
Prot:
 
Carb:
84,51g
 
70,32g
 
118,28g
1577*  52
lun 17: 1502 * 58%
Gras:
 
Prot:
 
Carb:
75,91g
 
85,78g
 
128,67g
1322*  180
dom 16: 1770 * 68%
Gras:
 
Prot:
 
Carb:
85,14g
 
102,12g
 
176,43g
1503*  267
sab 15: 1417 * 54%
Gras:
 
Prot:
 
Carb:
74,93g
 
68,96g
 
85,06g
1419*  2
ven 14: 1833 * 70%
Gras:
 
Prot:
 
Carb:
97,83g
 
74,77g
 
160,47g
1572*  261
gio 13: 1349 * 52%
Gras:
 
Prot:
 
Carb:
68,17g
 
84,94g
 
101,79g
1194*  155
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.