Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| mer 4: |
1114 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
37,96g |
|
70,20g |
|
129,34g |
|
-
|
-
|
| mar 3: |
1274 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
57,26g |
|
69,30g |
|
131,77g |
|
-
|
-
|
| lun 2: |
800 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
20,59g |
|
28,97g |
|
144,93g |
|
-
|
-
|
| dom 1: |
1251 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
55,55g |
|
82,06g |
|
117,70g |
|
-
|
-
|
| settembre 2023 |
| sab 30: |
964 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
45,16g |
|
66,36g |
|
71,36g |
|
-
|
-
|
| ven 29: |
1002 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
34,53g |
|
69,86g |
|
93,83g |
|
-
|
-
|
| gio 28: |
1427 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
66,90g |
|
102,35g |
|
98,43g |
|
-
|
-
|
| mer 27: |
1426 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
74,23g |
|
99,15g |
|
87,70g |
|
-
|
-
|
| mar 26: |
1357 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
62,77g |
|
61,74g |
|
142,83g |
|
-
|
-
|
| lun 25: |
1723 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
82,25g |
|
88,09g |
|
166,08g |
|
-
|
-
|
| dom 24: |
1500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
37,81g |
|
79,56g |
|
227,02g |
|
-
|
-
|
| sab 23: |
1579 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
57,45g |
|
62,14g |
|
220,78g |
|
-
|
-
|
| ven 22: |
1693 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
92,36g |
|
110,14g |
|
97,28g |
|
-
|
-
|
| gio 21: |
1694 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
80,03g |
|
85,01g |
|
161,50g |
|
-
|
-
|
| mer 20: |
1520 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
64,08g |
|
85,28g |
|
162,06g |
|
-
|
-
|
| mar 19: |
1595 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
67,17g |
|
54,98g |
|
202,56g |
|
-
|
-
|
| lun 18: |
1548 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
55,05g |
|
97,43g |
|
159,95g |
|
-
|
-
|
| dom 17: |
1546 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
64,78g |
|
53,35g |
|
193,94g |
|
-
|
-
|
| sab 16: |
1406 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
46,39g |
|
92,48g |
|
161,14g |
|
-
|
-
|
| ven 15: |
1362 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
42,94g |
|
123,05g |
|
126,44g |
|
-
|
-
|
|
|
