Note Recenti Alimenti & Esercizi
| novembre 2023 |
| mar 14: |
1142 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
66,54g |
|
43,78g |
|
105,37g |
|
-
|
-
|
| lun 13: |
1884 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
68,61g |
|
103,90g |
|
235,56g |
|
3012*
|
 1128
|
| dom 12: |
1974 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
86,02g |
|
99,55g |
|
231,67g |
|
3322*
|
1348
|
| sab 11: |
1417 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
80,65g |
|
63,88g |
|
158,22g |
|
3709*
|
2292
|
| ven 10: |
1685 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
83,99g |
|
91,95g |
|
137,21g |
|
3536*
|
1851
|
| gio 9: |
1694 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
61,49g |
|
119,56g |
|
225,18g |
|
3536*
|
1842
|
| mer 8: |
1552 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
90,78g |
|
41,26g |
|
175,56g |
|
3390*
|
1838
|
| mar 7: |
2022 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
64,06g |
|
158,99g |
|
288,16g |
|
3189*
|
1167
|
| lun 6: |
1945 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
64,75g |
|
135,10g |
|
246,90g |
|
3061*
|
1116
|
| dom 5: |
1334 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
31,89g |
|
61,33g |
|
216,73g |
|
2695*
|
1361
|
| sab 4: |
2039 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
60,97g |
|
133,17g |
|
238,37g |
|
3169*
|
1130
|
| ven 3: |
1660 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
63,63g |
|
44,86g |
|
232,42g |
|
3940*
|
2280
|
| gio 2: |
1928 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
100,92g |
|
117,42g |
|
142,13g |
|
2994*
|
1066
|
| mer 1: |
2090 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
92,29g |
|
135,66g |
|
212,97g |
|
3292*
|
1202
|
| ottobre 2023 |
| mer 25: |
90 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
3,00g |
|
10,00g |
|
-
|
-
|
| mar 24: |
1242 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
46,81g |
|
35,31g |
|
194,03g |
|
3143*
|
1901
|
| lun 23: |
2110 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
82,00g |
|
52,00g |
|
295,00g |
|
2932*
|
822
|
| dom 22: |
1523 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
64,55g |
|
68,53g |
|
188,71g |
|
3405*
|
1882
|
| sab 21: |
1476 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
80,53g |
|
45,17g |
|
138,69g |
|
3446*
|
1970
|
| ven 20: |
2055 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
99,00g |
|
112,00g |
|
175,00g |
|
3734*
|
1679
|
|
|
