Calendario della Dieta di ANNA SYBERIA - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
lun 5: 704 * 35%
Gras:
 
Prot:
 
Carb:
32,41g
 
45,65g
 
63,45g
- -
sab 3: 458 * 23%
Gras:
 
Prot:
 
Carb:
24,89g
 
24,10g
 
33,01g
- -
ven 2: 1119 * 56%
Gras:
 
Prot:
 
Carb:
58,23g
 
101,73g
 
55,45g
- -
gio 1: 752 * 38%
Gras:
 
Prot:
 
Carb:
42,43g
 
47,64g
 
44,46g
- -
luglio 2024
mer 31: 1203 * 60%
Gras:
 
Prot:
 
Carb:
62,36g
 
97,61g
 
71,93g
- -
mar 30: 1146 * 57%
Gras:
 
Prot:
 
Carb:
57,72g
 
92,43g
 
73,88g
- -
lun 29: 1007 * 50%
Gras:
 
Prot:
 
Carb:
45,46g
 
86,93g
 
61,64g
- -
dom 28: 995 * 50%
Gras:
 
Prot:
 
Carb:
49,57g
 
44,95g
 
89,77g
- -
sab 27: 577 * 29%
Gras:
 
Prot:
 
Carb:
28,70g
 
29,59g
 
48,84g
- -
ven 26: 845 * 42%
Gras:
 
Prot:
 
Carb:
48,67g
 
57,01g
 
49,76g
- -
gio 25: 948 * 47%
Gras:
 
Prot:
 
Carb:
55,31g
 
57,79g
 
60,08g
- -
mer 24: 960 * 48%
Gras:
 
Prot:
 
Carb:
46,79g
 
83,52g
 
67,25g
- -
mar 23: 1080 * 54%
Gras:
 
Prot:
 
Carb:
47,20g
 
86,89g
 
95,38g
- -
lun 22: 1121 * 56%
Gras:
 
Prot:
 
Carb:
45,89g
 
91,68g
 
98,44g
- -
sab 20: 1193 * 60%
Gras:
 
Prot:
 
Carb:
63,34g
 
82,75g
 
87,58g
- -
ven 19: 1547 * 77%
Gras:
 
Prot:
 
Carb:
70,61g
 
72,14g
 
154,41g
2831*  1284
gio 18: 1718 * 86%
Gras:
 
Prot:
 
Carb:
50,30g
 
69,60g
 
239,24g
- -
mer 17: 1813 * 91%
Gras:
 
Prot:
 
Carb:
69,63g
 
73,04g
 
220,19g
- -
mar 16: 1847 * 92%
Gras:
 
Prot:
 
Carb:
76,24g
 
72,66g
 
217,50g
- -
lun 15: 616 * 31%
Gras:
 
Prot:
 
Carb:
36,91g
 
35,84g
 
44,13g
- -
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