Calendario della Dieta di josilememoraes - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: 1447 * 103%
Gras:
 
Prot:
 
Carb:
27,20g
 
129,68g
 
166,71g
- -
mer 18: 1323 * 94%
Gras:
 
Prot:
 
Carb:
36,81g
 
107,40g
 
136,10g
- -
mar 17: 1552 * 111%
Gras:
 
Prot:
 
Carb:
45,14g
 
114,86g
 
167,48g
1570*  18
lun 16: 1416 * 101%
Gras:
 
Prot:
 
Carb:
39,14g
 
120,33g
 
136,15g
1835*  419
dom 15: 2406 * 172%
Gras:
 
Prot:
 
Carb:
84,01g
 
149,13g
 
253,54g
1364*  1042
sab 14: 1430 * 102%
Gras:
 
Prot:
 
Carb:
48,35g
 
122,61g
 
116,16g
1896*  466
ven 13: 1709 * 122%
Gras:
 
Prot:
 
Carb:
35,90g
 
147,88g
 
191,26g
1589*  120
gio 12: 1591 * 114%
Gras:
 
Prot:
 
Carb:
47,82g
 
120,59g
 
166,33g
1870*  279
mer 11: 1538 * 110%
Gras:
 
Prot:
 
Carb:
52,12g
 
128,12g
 
137,47g
- -
mar 10: 1484 * 106%
Gras:
 
Prot:
 
Carb:
50,35g
 
112,83g
 
146,04g
1570*  86
lun 9: 1577 * 113%
Gras:
 
Prot:
 
Carb:
62,23g
 
107,78g
 
149,89g
- -
dom 8: 1688 * 121%
Gras:
 
Prot:
 
Carb:
42,83g
 
141,70g
 
183,96g
1614*  74
sab 7: 1437 * 103%
Gras:
 
Prot:
 
Carb:
40,81g
 
109,11g
 
161,20g
1929*  492
ven 6: 1696 * 121%
Gras:
 
Prot:
 
Carb:
53,26g
 
124,20g
 
175,52g
1560*  136
gio 5: 1689 * 121%
Gras:
 
Prot:
 
Carb:
53,11g
 
125,59g
 
170,64g
1899*  210
mer 4: 1448 * 103%
Gras:
 
Prot:
 
Carb:
51,42g
 
115,31g
 
129,19g
1835*  387
mar 3: 1473 * 105%
Gras:
 
Prot:
 
Carb:
39,78g
 
122,43g
 
158,12g
1570*  97
lun 2: 1647 * 118%
Gras:
 
Prot:
 
Carb:
37,41g
 
137,02g
 
191,12g
1929*  282
dom 1: 1952 * 139%
Gras:
 
Prot:
 
Carb:
58,26g
 
130,43g
 
226,56g
1614*  338
agosto 2024
sab 31: 1554 * 111%
Gras:
 
Prot:
 
Carb:
49,10g
 
115,99g
 
158,93g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.