Note Recenti Alimenti & Esercizi
| marzo 2024 |
| lun 4: |
605 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
16,00g |
|
14,00g |
|
72,55g |
|
-
|
-
|
| dom 3: |
1100 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
35,50g |
|
52,00g |
|
149,00g |
|
-
|
-
|
| febbraio 2024 |
| lun 26: |
888 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
51,51g |
|
50,74g |
|
49,80g |
|
-
|
-
|
| ven 23: |
673 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
46,09g |
|
21,70g |
|
55,53g |
|
-
|
-
|
| mar 20: |
750 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
32,02g |
|
36,48g |
|
73,65g |
|
-
|
-
|
| gennaio 2024 |
| mer 10: |
500 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
10,00g |
|
35,00g |
|
83,00g |
|
-
|
-
|
| gio 4: |
1784 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
58,21g |
|
61,97g |
|
259,26g |
|
-
|
-
|
| mar 2: |
707 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
45,63g |
|
26,68g |
|
52,80g |
|
-
|
-
|
| dicembre 2023 |
| dom 31: |
1394 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
59,75g |
|
60,40g |
|
157,60g |
|
-
|
-
|
| sab 30: |
1709 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
90,07g |
|
41,69g |
|
200,90g |
|
-
|
-
|
| ven 29: |
1167 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
46,26g |
|
54,61g |
|
145,68g |
|
-
|
-
|
| gio 28: |
1090 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
70,08g |
|
29,02g |
|
105,03g |
|
-
|
-
|
| mer 27: |
1502 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
78,80g |
|
67,53g |
|
148,54g |
|
-
|
-
|
| mar 26: |
1803 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
48,45g |
|
59,92g |
|
285,67g |
|
-
|
-
|
| lun 25: |
1868 *
|
144%
|
Gras: |
|
Prot: |
|
Carb: |
44,92g |
|
104,36g |
|
269,76g |
|
-
|
-
|
| dom 24: |
1300 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
56,58g |
|
72,25g |
|
136,96g |
|
-
|
-
|
| sab 23: |
1359 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
32,55g |
|
83,03g |
|
129,24g |
|
-
|
-
|
| ven 22: |
1975 *
|
152%
|
Gras: |
|
Prot: |
|
Carb: |
34,03g |
|
79,37g |
|
277,81g |
|
-
|
-
|
| dom 10: |
1144 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
52,71g |
|
29,03g |
|
148,02g |
|
-
|
-
|
| sab 9: |
964 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
29,11g |
|
42,21g |
|
135,16g |
|
-
|
-
|
|
|
