Note Recenti Alimenti & Esercizi
| luglio 2023 |
| dom 9: |
-
|
-
|
|
1350*
|
-
|
| sab 8: |
340 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
12,98g |
|
15,79g |
|
43,41g |
|
2682*
|
 2342
|
| ven 7: |
-
|
-
|
|
1817*
|
-
|
| gio 6: |
825 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
22,07g |
|
59,51g |
|
97,54g |
|
2140*
|
1315
|
| mer 5: |
80 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
12,00g |
|
8,00g |
|
2831*
|
2751
|
| mar 4: |
484 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
22,13g |
|
23,82g |
|
47,57g |
|
926*
|
442
|
| lun 3: |
1291 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
72,18g |
|
86,44g |
|
72,83g |
|
1967*
|
676
|
| dom 2: |
-
|
-
|
|
1980*
|
-
|
| sab 1: |
-
|
-
|
|
2196*
|
-
|
| giugno 2023 |
| ven 30: |
-
|
-
|
|
2035*
|
-
|
| gio 29: |
400 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
15,00g |
|
17,00g |
|
51,00g |
|
1879*
|
1479
|
| mer 28: |
1338 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
70,01g |
|
74,19g |
|
105,14g |
|
2481*
|
1143
|
| mar 27: |
1117 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
43,24g |
|
92,61g |
|
90,57g |
|
2437*
|
1320
|
| lun 26: |
1405 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
61,94g |
|
116,15g |
|
99,29g |
|
2634*
|
1229
|
| dom 25: |
1066 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
50,30g |
|
65,86g |
|
90,03g |
|
1678*
|
612
|
| sab 24: |
1427 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
41,49g |
|
108,37g |
|
162,45g |
|
2456*
|
1029
|
| ven 23: |
876 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
53,07g |
|
34,00g |
|
72,00g |
|
2440*
|
1564
|
| gio 22: |
1474 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
56,93g |
|
112,04g |
|
128,13g |
|
1956*
|
482
|
| mer 21: |
895 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
46,84g |
|
46,63g |
|
78,83g |
|
2479*
|
1584
|
| mar 20: |
80 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
12,00g |
|
8,00g |
|
2765*
|
2685
|
|
|
