Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| lun 15: |
299 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
16,09g |
|
8,66g |
|
30,16g |
|
-
|
-
|
| dom 7: |
1253 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
55,23g |
|
55,10g |
|
137,90g |
|
-
|
-
|
| settembre 2023 |
| dom 3: |
471 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
28,60g |
|
16,42g |
|
37,02g |
|
-
|
-
|
| agosto 2023 |
| gio 24: |
303 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
18,46g |
|
17,51g |
|
19,23g |
|
-
|
-
|
| mer 23: |
815 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
39,87g |
|
40,27g |
|
81,58g |
|
-
|
-
|
| lun 21: |
412 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
16,64g |
|
9,58g |
|
60,25g |
|
-
|
-
|
| dom 20: |
827 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
36,62g |
|
32,66g |
|
96,11g |
|
-
|
-
|
| luglio 2023 |
| dom 30: |
344 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
14,44g |
|
6,40g |
|
48,92g |
|
-
|
-
|
| sab 29: |
1416 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
62,07g |
|
52,07g |
|
170,73g |
|
-
|
-
|
| ven 28: |
1437 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
54,46g |
|
60,49g |
|
177,84g |
|
-
|
-
|
| gio 27: |
1606 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
60,07g |
|
54,57g |
|
231,65g |
|
-
|
-
|
| mer 26: |
1214 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
60,86g |
|
60,60g |
|
132,39g |
|
-
|
-
|
| mar 25: |
1125 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
42,53g |
|
36,10g |
|
172,12g |
|
-
|
-
|
| lun 24: |
599 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
38,19g |
|
18,71g |
|
57,12g |
|
-
|
-
|
| dom 23: |
781 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
45,89g |
|
28,49g |
|
78,55g |
|
-
|
-
|
| sab 22: |
838 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
33,10g |
|
49,39g |
|
85,97g |
|
-
|
-
|
| ven 14: |
1255 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
50,95g |
|
39,31g |
|
157,87g |
|
-
|
-
|
| mar 11: |
1013 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
59,58g |
|
28,09g |
|
88,77g |
|
-
|
-
|
| lun 10: |
959 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
31,95g |
|
68,39g |
|
101,84g |
|
-
|
-
|
| giugno 2023 |
| gio 22: |
1086 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
63,24g |
|
42,01g |
|
92,26g |
|
-
|
-
|
|
|
