Note Recenti Alimenti & Esercizi
| luglio 2024 |
| lun 1: |
1625 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
89,17g |
|
53,47g |
|
160,64g |
|
1622*
|
 3
|
| giugno 2024 |
| dom 30: |
1306 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
34,11g |
|
64,75g |
|
189,74g |
|
1555*
|
 249
|
| sab 29: |
2083 *
|
160%
|
Gras: |
|
Prot: |
|
Carb: |
102,19g |
|
127,30g |
|
162,28g |
|
1555*
|
528
|
| ven 28: |
1345 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
35,80g |
|
61,89g |
|
198,62g |
|
1619*
|
274
|
| gio 27: |
1264 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
48,97g |
|
50,56g |
|
159,88g |
|
1555*
|
291
|
| mer 26: |
1313 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
59,74g |
|
48,16g |
|
154,55g |
|
1555*
|
242
|
| mar 25: |
1296 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
59,45g |
|
51,73g |
|
144,62g |
|
1555*
|
259
|
| lun 24: |
1299 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
73,19g |
|
62,50g |
|
99,21g |
|
-
|
-
|
| dom 23: |
1046 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
50,14g |
|
57,80g |
|
94,08g |
|
1648*
|
602
|
| sab 22: |
1316 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
62,56g |
|
54,85g |
|
137,75g |
|
1583*
|
267
|
| ven 21: |
1281 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
64,11g |
|
49,35g |
|
127,56g |
|
1583*
|
302
|
| gio 20: |
1352 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
45,61g |
|
63,93g |
|
174,43g |
|
1583*
|
231
|
| mer 19: |
1280 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
70,00g |
|
81,23g |
|
84,88g |
|
1583*
|
303
|
| mar 18: |
1320 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
58,09g |
|
117,22g |
|
86,93g |
|
1583*
|
263
|
| lun 17: |
1442 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
61,77g |
|
43,72g |
|
185,89g |
|
1583*
|
141
|
| dom 16: |
1532 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
51,58g |
|
60,56g |
|
200,93g |
|
-
|
-
|
| sab 15: |
1317 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
43,30g |
|
70,18g |
|
151,77g |
|
-
|
-
|
| ven 14: |
1428 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
63,55g |
|
37,93g |
|
172,99g |
|
1570*
|
142
|
| gio 13: |
1371 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
53,96g |
|
51,00g |
|
182,19g |
|
1570*
|
199
|
| mer 12: |
1455 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
67,36g |
|
61,58g |
|
153,18g |
|
-
|
-
|
|
|
